
There are many companies making advanced in house water filtration systems that remove all micro pollutants including hormones. #thesolution
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Jakob Beck
12 posts







A 2 min cold immersion to the neck and five, 30 second cold showers per week led to a significant reduction in abdominal fat and waist circumference in the men in this study; also multiple psychological improvements related to stress & wellbeing. pubmed.ncbi.nlm.nih.gov/36599485/











