dan benson

Yesterday we were invited to @ErithTown for their game v @beckenhamtownfc Before the game trustee Sarah met with the Erith Town chairman as well as both managers. After the game our volunteer Eva presented the MOTM award. Thank you Erith Town for your continued support.

Meet our new ambassador Toby Bower. Toby is a professional footballer at @CAFCofficial and currently on loan at @FarnboroughFC.

A new month means a new session! Come down and join us on the 28th of February for our next Run/Walk/Chat. We will be starting from Coffee SAC in Sidcup at 9am and be setting off for ~ 1hr before ending back at our meeting point. #MentalHealthMatters

Thanks to all who came out this past weekend! Let’s keep walking, running, and talking together 💙🏃 #mentalhealthawareness #suicideprevention

Come down and join us on the 17th of January for our second Run/Walk/Chat. We will be starting from Coffee SAC in Sidcup at 9am and be setting off for ~ 1hr before ending back at our meet point!. Refreshments will be provided after the session Hope to see you there!

If interested, drop us a DM for further information! 🥾🥾🥾

This week our Trustee @marcpetters delivered 4 days of training with school students as part of our HALO course with @LondonFire 💙 From learning about Tommy, the heart behind our charity, to conversations on mental health, hydration, nutrition, sleep and self-awareness.

Huge thank you to everyone who came down for our Run/Walk/Chat this morning💙 Events like this are an important reminder that connection can save lives. Let’s keep walking, running and talking - together. 🏃 We were also joined by our young ambassador @HullCity Harry Revill

Very happy with a 1.56 half marathon on a Tuesday morning before work!!

A reminder to check in on those around you 💙 @TommyCrushFDN @MovemberUK #mensmentalhealthawareness #novembermentalhealt

Come down and join us on the 22nd of November for a Run/Walk/Chat. We will be starting from Coffee SAC in Sidcup at 9am and be setting off for ~1hr before ending back at our meet point! ☕️ Refreshments will be provided after the session 💙

⚽️ OPEN WOMENS TRIALS ⚽️ For interest follow the link for more details. @SEFAWomen @soccerelitefa form.jotform.com/242273234161953 Please like share and retweet. 👊🏻🔵⚪️

Great performance from Harry and his @ErithTown teammates tonight, beating a very good @WorthingFC side 2-0 in the FA Youth Cup. Next up, 1st round Proper!

Today is World Mental Health Day - a reminder to check in, speak up and show kindness to yourself and others. Your mind matters 💚

Another 1/2 marathon done, now for a recovery pie and mash then on to @MillwallFC

Healthy start to the week… #preworkrunning

Unplanned but enjoyable 1/2 Marathon this morning.

Yesterday our trustee and London firefighter @marcpetters from Sidcup Green Watch delivered a mental health awareness session to teenagers from the local area. The event was supported by both @LBofBexley and the @LondonFire . #mentalhealthawareness