Jay Bert

@ThatFinsRealtor Fano could very well be the next Sewell… 🤷‍♂️

Would you take Spencer Fano at 11? Would you take Jordyn Tyson at 30? Would you still add a true X with Ja'Kobi Lane and a vertical threat in Malik Benson?

@phillipdilling1 Sign me up💪

That time of year. Pick who you Love! #PhinsUp

@mackinprof @mvmntcoach

Dear Mr. Brecka, As a 5th-grade student, I'd like to respond to your debate. Cortisol is supposed to rise in the morning. That is how your body wakes you up. Sunlight and movement are good habits, but they are not magic. (next)

I studied Islam at Columbia University because I needed to understand what it says in the Quran that forced my family to flee Iran under gunfire after the Islamic revolution. I’ve read the Quran. I know what it says to do to Jews. And no one can deny it to me because I studied it. And here’s the truth: Sharia Law is not compatible with the West.

@Jason_Sarney @IC_Draft @FinsFaithfulPod Hell of a draft

ICYMI We had a great guest on Monday over at the @FinsFaithfulPod with @IC_Draft who was dropping knowledge on this year's draft class with riser and fallers on the board. A MUST WATCH! *And we have another draft expert on tap tonight! Stay Tuned! @YouTube" target="_blank" rel="nofollow noopener">youtube.com/live/qDwf9aaxj…

@KyleCrabbs Who are the teams that might realistically call Miami for pick 11 and 30?

We're 2 weeks out from the 2026 NFL Draft. Lemme hear your most pressing questions for this week's mailbag.

@domojackson7 Reminds me of Cooper DeJean….🤷‍♂️

If we take Thieneman at 11 I'd be pleased 😎

@ThatFinsRealtor 💪

THE RELEASE 👀 🧨🎆🎇 More accurate than Mel Kiper 5 years straight 🤯🤯🤯 My Final Big Board!!! 76-100 ✅Metrics ✅Adjusted strength of Schedule ✅Film Feel ✅Data #phinsup #finsup #miamidolphins #miami #NFLDraft2026

@DrJesseMorse Pure Blood ?

Why I choose to take nattokinase OVER a statin ⬇️ “In this clinical study involving 1,062 participants, our objective was to examine the efficacy of nattokinase in atherosclerosis and hyperlipidemia and safety at the dose of 10,800 FU/day after 12 months of oral administration.[8] We found that nattokinase at a dose of 10,800 FU/day effectively managed the progression of atherosclerosis and hyperlipidemia with a significant improvement in the lipid profile. A significant reduction in the thickness of the carotid artery intima-media and the size of the carotid PLAQUE was observed. The improvement rates ranged from 66.5 to 95.4%‼️ Nattokinase was found to be ineffective in lowering lipids and suppressing atherosclerosis progression at a dose of 3,600 FU/day. (Meaning lower doesn’t aren’t worth your time) The lipid-lowering effect of nattokinase was more prominent in subjects who smoked, drank alcohol, and subjects with higher BMI.” The sicker the patient, the better they did!!! This study is the main reason I’ve added nattokinase to my ‘core 6’ stack of daily supplements. I choose to take nattokinase OVER a statin. Natural > Made in a lab

@JacintheEveArel 🤣🤣🤣 it’s got to be on the news EVERYWHERE!!! this is hilarious! Well done

OH MY GOD. 🫣

@_A_khalifa Say it loud for The people in the back!

A real Muslim .. doesn’t attack people. He doesn’t exploit his religion for political or worldly gains or steal donations! A real Muslim doesn’t go to other countries & insult their beliefs or way of life ! He doesn’t break the law, he respects everyone, regardless of race or faith. That’s why.. we, the original Arab Muslims never migrated. We stayed in our land even when it was only a desert! Any Muslim living in the West must respect its laws & the values of its original people or go back to their own countries!!

Le Canada a augmenté la taxe sur le carbone industriel à $110/tonne (80 USD) en avril. 🇺🇸 États-Unis : 0,00 $ 🇨🇳 Chine : 13,30 $ 🇨🇦 Canada : 80,00 $

Draft Prospect Breakdown: Bud Clark, S Clark brings WR level ball skills to the secondary. Great straight line speed that gives him the ability to recover and patrol the deep field. Reads route concepts well and triggers downhill decisively, giving him value on all three downs.

@dolfandave @flasportsbuzz @AaronWilson_NFL McDonald is a Monster

@flasportsbuzz @AaronWilson_NFL We had the 26th ranked run D in total yards allowed. Hafley is a defensive coach. He has to think stop the run first. I see plenty of mocks w/ WR, CB,edge and that all makes sense but what improves the run D about that? Very few have us drafting Kayden McDonald. Haf must love him

Add Georgia DT Cristen Miller to the list of Dolphins 30 visits, per the reliable @AaronWilson_NFL ... Interesting that Miami spending multiple 30s on 2nd round DTs... That brings Dolphins' number of 30 visits that either I've confirmed or initially reported (or were reported by only reliable media) to 12, by my count.

@JLFserenity @flasportsbuzz That would be 🔥

@flasportsbuzz Delane and TJ Parker in first Chris B in second Hurst Ratledge Haulcey and Kilgore safety or bud clark Now secondary done

Per source, the contingent of visitors at Dolphins headquarters today includes CB Delane, LSU safety AJ Haulcy and Georgia State WR Ted Hurst. All meeting with coaches, executives today.

@MichaelAlbertMD First off thank you for the informative post. As for Multivitamins any particular favorite?

8/ I'm not claiming this is the right stack for anyone else. I'm claiming it's the stack I'd defend at a journal club, in front of a full room, with every citation on the slide. Full piece—mechanisms, evidence grades, what's missing and why: substance-over-noise.beehiiv.com/p/the-longevit…

Every morning I take five things. A statin. Ezetimibe. Psyllium. Creatine. A multivitamin. Once a week, I add a sixth: tirzepatide. No rapamycin. No NMN. No Bryan Johnson protocol. Here's what the evidence actually says—and why I left everything else out. 🧵

.@TexasTechFB DT; Lee Hunter has the size and movement that every defense needs in the middle with or without his bucket. #BaldysBreakdowns

@OLCoachSmith63 Pretty nimble feet 😳

Parker Brailsford (C #72) vs. Christen Miller (Georgia #52) Gracen Halton (Oklahoma #56 - playoff) Chris McClellan (Missouri #7) 2025 reps

@PoupartNFL Alain anything on Downs medical, think i read somewhere there might be red flags? Thank you

Because of all the Green Bay talk, it's easy to forget that Jeff Hafley once coached at Ohio State, which seems pretty relevant in this draft. But which Ohio State prospect makes the most sense for the Dolphins. si.com/nfl/dolphins/o…

@OLCoachSmith63 @Tino9322 Can’t wait💪

We’re going live around 4:15pm EST to talk all things Miami Dolphins — draft prospects, offseason storylines, Hafley’s early impressions, and whatever the chat throws our way. Come hang out with @Tino9322 and me and join the conversation! 🔗 youtube.com/live/GPAsn8XeJ…