Simon Courtney retweetledi
Simon Courtney
2.4K posts
Simon Courtney
@bigbadsi
Swim, Bike, Run enthusiast, not always in that order. parkrun to Outlaw & everything in between. Strength & Conditioning PT@HD3 Fitness Centre, Huddersfield.
Huddersfield Katılım Aralık 2010
559 Takip Edilen260 Takipçiler
@stadiumrunners follow this thread👍🏻
Steve Magness@stevemagness
Developing endurance is simple, yet difficult. How do you get fitter aerobically? What should I worry about to get better? I get asked this question all the time. So here's the answer From beginner to Olympian, here’s what to worry about when it comes to endurance development:
Mirfield, England 🇬🇧 English
Simon Courtney retweetledi
How Mark Cavendish is not there? Is BBC broadcasting TDF in UK?
BBC Sport@BBCSport
We're delighted to announce the nominees for BBC Sports Personality of the Year 2021 are: 🌟 Tom Daley 🌟 Tyson Fury 🌟 Adam Peaty 🌟 Emma Raducanu 🌟 Raheem Sterling 🌟 Sarah Storey Voting will open during the live #SPOTY show on BBC One on Sunday, 19 December.
English
Simon Courtney retweetledi
Simon Courtney retweetledi
I’ve been in tears most of the morning reading your responses to the Gary Speed tribute.
Thank you 🙏🏻
Please watch out for your friends & family.
Talking can save a life.
Right… I need to go off and get ready to dance.
Head in a shed at the moment.
English
@ChiMarathon Was supposed to be running #ChicagoMarathon tomorrow after a PR in London last weekend. Wasn't able to travel from the UK this time so I did it myself instead😬. Looking forward to 2022!🤞
Check out my activity on Strava: strava.app.link/2RQAMy6idkb
Mirfield, England 🇬🇧 English
@LondonMarathon #LondonMarathon so instead of dropping a bag on a lorry in an open field because that's covid risk, we join a queue like this, which is only half of it, to drop our bag off🤷🏻♂️🤦🏻♂️
Guildford, England 🇬🇧 English
Simon Courtney retweetledi
People think that when it comes to running faster or performing better, it’s about the workouts. How far did you run; how much did you lift?
Those are the details.
When it comes to performance, it’s all about your foundation.
THREAD on the foundation of performance 👇👇
English
@bigbadsi Trying to motivate yourself to start packing up the house? 😂
English
You don't need to feel good in order to start, but you have to start in order to be great.
Poplar, London 🇬🇧 English
Why lifting few but heavy should replace light and many for runners, at least once a week!
youtu.be/q9QyxOuR6Ms
YouTube
Huddersfield, England 🇬🇧 English
Simon Courtney retweetledi
"It depends" is the answer to nearly any issue or problem.
Embracing nuance and being okay muddling through uncertainty is a vital skill to develop.
Not having an instant answer isn't a sign of hedging or not knowing. It's a sign of deep thinking and consideration.
English
To mix up our evening meals a bit, going to try and eat foods associated with at least 1 of the countries on that days evening kick off for our tea. Italy vs Turkey tonight, chicken kebab and Peroni all sorted👍🏻 #EURO2020
Mirfield, England 🇬🇧 English
Simon Courtney retweetledi
BREAKING: Colin, Cuthbert, Clyde, Cecil, Curly and Wiggles have agreed to establish a new Caterpillar ‘Super League’, with 3 more caterpillars expected to join.
English
Coaching isn't simply for the 'best', most competitive people. Any run, bike, swimmer or gym'er can benefit from guidance, structure, accountability & technical help.
What is there to lose, apart from time off your 5km, mins off your marathon, or time away from being injured!
Mirfield, England 🇬🇧 English