Becca

The best doctors in the world are 1. sunlight 2. rest 3. exercise 4. diet 5. self confidence 6. friends Maintain them & be healthy ☮️

We know y’all do, that’s actually my problem.

1. Dating someone with a huge age gap can be predatory. 2. Everybody can’t go with you on your journey. 3. The club ain’t all that. 4. Struggling just to say you have your own place is not ideal. 4. The American dream ain’t dreaming like they said it would. 5. You’re going to be winging it A LOT. 6. Maturity doesn’t always come with age. 7. It’s your responsibility to heal. 8. Metabolism changes will catch you off guard. 9. Going to bed at the same time every night will change your life. Yes, even on weekends. 10. Credit cards can be used to have a better quality of life. 11. People-pleasing can sometimes help you professionally. 12. You don’t have to repeat the cycle of abuse by spanking children. 13. Having a business/side hustle can help you reduce a lot of expenses. 14. You actually have to talk to people to make friends. 15. You will waste a lot of food if you don’t start eating at home. 16. Most people are emotionally stuck at the age when their trauma began. 17. A pill organizer is necessary. 18. It doesn’t matter that they are your parents, you may have to cut them off if they keep hurting you. 19. Alcohol is not your friend. 20. Turns out that avoiding your problems don’t actually make them go away.

The best doctors in the world are 1. sunlight 2. rest 3. exercise 4. diet 5. self confidence 6. friends Maintain them & be healthy ☮️

If you listen to anything today, make it this 🩷 The path forward is artfully crafted by humans who care, humans who are present, humans are intentional. This was the most refreshing discussion - let me know if you check it out 💭 open.spotify.com/episode/0VIg6K…

Life is a series of sandwiches, occasionally interrupted by boring non-sandwich stuff

Joe Jonas reveals Sophie Turner bought chairs that were too tall so his little legs couldn’t touch the ground, TMZ reports.

@TayistheSchmidt Bamboo really has been worth it 😭 they’ve lasted for so long. Little Sleepies at least. I have some of Kennedy’s older I should dig out and send ya!

I hate when I see ads for super cute baby pjs and they’re like fucking $34-40 a pair. Like my baby is going to wear this for 2-3 months tops. Whyyyyyyyy. 😩

The wisdom’s in the living, not the years. @andrewmcmahon

LIFE ACCOMPLISHMENTS THAT GO UNNOTICED: 1. Being happy in your marriage 2. Taking a pay cut to do a job you love 3. Making a major life shift at 50 or 60 4. Enjoying your own company 5. Being able to say “no” comfortably 6. Using your gifts to help others 7. Divorce from a dysfunctional situation

@lifew_littles Randomly on my notifs but ew hate the “as a mom” caveat. You look fire! Own it girl 😂

Six months from now, you could be living a completely different life. Don't let anyone – not even your own doubts – stand in your way. Stay the path and believe in yourself. And when you feel like giving up, remember your WHY and keep going. Your future self will thank you.

Who you choose to marry marry is one of the biggest financial decisions of your life. A mistake can cost you a lot of money. Choose wisely.

Don’t let a job steal your life, here are 21 tips (from millionaires I've interviewed) on how to retire earlier and build more wealth: (these 21 money habits have a high rate of return):

Break the pattern of over nurturing someone while you under receive. You deserve more than breadcrumbs.

Conducting my own small study this week. Not packing food for work and seeing what all I’m given. Today so far: veggie pizza, a half cut tea, toasty cheez it’s, pickle slices, and a scoop of cake batter ice cream. I’m gonna save so much money on groceries.

@clhubes I stopped having migraines after I had my daughter in March 2021. I’ve only had 2 since then. I was medicated before.

Highly reactive people will say things to upset you and create conflict. How To Stand Your Ground:

@Theholisticpsyc This is so impactful to read. Someone finally articulated perfectly how it feels in my head everyday. To be able to connect like that, identify and teach about it, and offer coping mechanisms all in one thread?! Keep fighting the good fight 💛

By setting clear boundaries we: -end resentment -begin to respect ourselves. -empower other people to do the same -break trauma cycles Retweet if you found this valuable. If you're working on this, share in the comments...

Many of us were "mature for our age" and ended up becoming a therapist to our parents. Raised as fixers, we over-extend ourselves and end up resentful. How To Get Your Sanity Back:

Update: it’s now Stronger by Brittany Spears. @SXMPop2K is throwing out absolute bangers