Chris Donaldson

2/2 Friendships for life have been made through the Vale, lads there for each other through goos times and harder ones. The fact that the 35s and Futsul continues going strong shows a shift in priorities and thought needs to given on how to keep younger players in the game. #MTV

1/2 A sad day but a sign of the changing times for ams in Scotland. When we started the Saturday team back in 2008 there 70-80 clubs in LEAFA and now there are only 3 divisions. Incredibly proud of what the club achieved and some great times were had on and off the pitch.

@RoadmanCycling Don't care what people think, get out there and do it and keep doing it.

What's the most valuable lesson riding the bike has thought you ? 👇

@PremiershipYrs Shef Wed

Here's every Premiership club's home shirt from the 1996-97 season. Any favourites?

@80s90sfootball John Collins pen vs Brazil at France 98

Question Time: As we have been showing goals and matches from old tournaments recently Name any tournament goal or match that you could watch all day on repeat? I'll start England v Holland @ #Euro96.....Go

@nealrogers Helmets

Q for my MTB people, for an article I'm working on: Outside of Rampage, what is the first thing that comes to mind when you think of Red Bull's involvement in the sport of of mountain biking? Thanks in advance.

@RoadmanCycling 35

At what age were you most fit?

@RoadmanCycling Not

Tubeless or not on your road bike?

@fraserseywright Wish I'd gone along now!

🏁🏴🏳🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scottish Cup Night! Huge game for the lads against an excellent side tonight... ⚽️ @EKYM_FC 35s 🏆 Scottish Cup 📆 Tonight! ⏰ 8pm kick off 🏟 KPark Stadium, East Kilbride @NMVAFC @FcMerchiston @LeafaOfficial @DoonThePark @scottish_aff MTV ! 🏁🏴🏳🏴󠁧󠁢󠁳󠁣󠁴󠁿

@fraserseywright My plans to go uo to Dingwall on Sunday have taken a hit tonight 😂

Another call out to see if anyone is interested in taking the management of a well run amateur team. RTs appreciated @LeafaOfficial @TeamfinderScot1 @DoonThePark @FcMerchiston @EhRetroKits @nmvafc35s

@gcntweet Marketing bikes

We are starting a petition to re-name gravel bikes... cast your vote now! 👀 Think you can do better? Let us know in the replies 👇 #funnyfridays

@RoadmanCycling It doesn't need to be painful. Find what works for you, generally that's activity you enjoy.

Getting fit & healthy is painful but so is being over weight & miserable. Choose your pain.

Here's our up coming league fixtures. We kick off the season tonight at Portobello HS 3g vs Tranent. 7.30ko! MTV! 🏁🏴🏳🏁🏴🏳 @NMVAFC @FcMerchiston @LeafaOfficial @scottish_aff

@RoadmanCycling @stagescycling Garmin Edge 500. Battery, simplicity and small.

What bike computer do you use ? I’ll go first - @stagescycling Dash Why? Battery life and simplicity

North Merchiston Vale are looking for a new manager going in to next season. We have a strong core of players but will need additions to the squad numbers Anyone interested please get in touch to chat

Both our keepers are unavailable for our friendly tonight. If any keepers fancy a run out tonight get in touch! 7.30pm KO @ Foresters HS 3g #MTV #35sFridays @LeafaOfficial @scottish_aff @NMVAFC