Jacob Wadle

Josh Hader's 3 Strikeouts today. All Fastballs. 9 pitches. Shoving.

Casey Mize's Stuff. All from yesterday.

Pablo Sandoval, Filthy Two Pitch Sequence (87mph Fastball and 70mph Curveball). 🐼🔥 [H/T @KeithOlbermann ]

Joe Kelly saying "let's go" is my new spirit animal

Quit trying to strike everybody out. Strikeouts are boring and besides that, they're fascist. Throw some ground balls. They're more democratic. -Bull Durham

Shaquem Griffin just benched TWENTY REPS at 225 lbs. with a prosthetic hand. (via @thecheckdown) twitter.com/thecheckdown/s…

Bartolo Colon, Mechanics & Smile (spring training). #BigSexy

Final Whitehouse-48 Pflugerville-44

Trevor Bauer, Filthy breaking ball (home plate view/UCLA Alumni game). 🤢

Indians P @BauerOutage is a one time @UCLA engineering major who spent the offseason engineering a new pitch. Bauer relies heavily on a fascinating mix of science, technology and data analysis. #Indians @CKluber @MStrooo6

Kyle Farnsworth, Brawl Mechanics (Ninja Tip: Never charge the mound on a black belt 🥋).

Happy birthday @Cody_Pierce14. Hope you have had a great day big hoss.

Thread of gifs from As seen on TV ads/infomercials because they’re literally so funny and underrated:

Coach leach explaning marriage to a reporter is something I never new I wanted till I had it

@seaverhelms @CalebWadle Of course, have to.

One of my favorite @JaegerSports band exercises: 1-arm rotational row w/weight shift. Learn more: instagram.com/p/Ba121mJFCWu/ #CSPFamily