Todd Lewis

@EilishMccolgan Quads!! #medalmonday

Woke up this morning with a very sore body, but at least I have these two medals to remind me why! 🏅 Lost my quads somewhere around 15 miles yesterday, so it's not a huge surprise that they are killing me today! Show me a pic of your finishing medals below!🏅👏 #medalmonday

@parkrunUK Bury St Edmunds 10th Birthday, just about squeezed into this!

What is the most impressive costume you have ever seen at parkrun? 🌳 #loveparkrun

Watching Leeds every season #lufc twitter.com/sweettalkin197…

@BlindDad_Uk @Kika_GuideDog Thinking of Kika and Blind dad, difficult times.

Kika Update: Kika’s bleeding stopped last night but she’s now developed anaemia. The vets want to keep her sedated, the plan is to reduce the dose over the next few days. We’re still waiting on biopsy results. Hopefully my beautiful girl will be home by the end of the week 💙

@Mo_Farah @BBCOne @BBCiPlayer What an amazing story, emotional, inspiring and so real life, so Sir Mo.

Tonight my documentary, The Real Mo Farah, is airing on @BBCOne at 9pm. It’s been two years in the making and tells the story of my journey to the UK. It’s been difficult and emotional at times, but I am incredibly proud of it. Please tune in. @BBCiPlayer

@TVMartinRoberts Sorry to hear that, wishing you a speedy recovery, glad that happened here and not on one of your recent trips.

So. Bit of a shocker. Thankfully I’m here to tell the tale…🙏

@Nobbyboy1 Such a Gent

Saying goodbye to the great man 😢 #BIELSA #LUFC #LEEDSUNITED

@BlindDad_Uk @Kika_GuideDog Unbelievable behaviour.

Why do some people get so angry? This guy may have forgotten what he said by the time he got on the tube, but it ruined my day. You can hear in my voice just how stressed I was. I’d never endanger @Kika_GuideDog or myself by attempting to move on an escalator. Please, be kind

Ernie’s look of excitement with his mornings post is difficult to miss!#OliveMabelAndMe, No squeak inside this gem. #MedDetectDogs ⁦⁦@MrAndrewCotter⁩

Jurgen Klopp can't help himself 😂 #LFC #LUFC

@PGtips @YorkshireTea @tetleyuk @TwiningsUK Not the only major brand! We use @clipperteas, absolutely delicious, organic, biodegradable and they don’t fall apart!

What's left behind when you use a non-biodegradable teabag? @YorkshireTea @Tetleyuk @Twiningsuk It's time to join us and ditch the traditional plastics. We’re the ONLY major tea brand to have fully plant-based and biodegradable teabags. Until they ditch, #MakeTheSwitch

@scullion262 You’ve just done a 29m 14s 10k, inspired 2024 NI athlete’s to PB’s, your on the crest of a wave, inspiring the next generation, ride them out and enjoy the journey, we’re right behind supporting you all the way to Tokyo 2021.

Good Luck at Peddar's Way Charles Hann and Jackie Hann, take my hat off to you both, hope you have a fantastic run.

Worth a go! botb.com/prizes/lifesty…

Bash out some of those calories tomorrow for the 3rd annual Christmas Pudding Run, then you can enjoy a lovely slice of Bizzibeans Cake after in the Sports Centre. Entries can be made in the morning please try and... facebook.com/bizzibeans/pos…

Great Cornard parkrun, Can i just check what time the Start is on Christmas Day pls?

Day 2 of the 10 day running challenge. Every day I select a day from a life of running that has had an impact on me or has been a memorable moment and post it without a single explanation. Then I nominate someone to... facebook.com/bizzibeans/pos…

Loved this Parkrun facebook.com/story.php?stor…