Ben Nuss, CSCS

📊Hitting Stats - 14 Games: 🔥• AVG .447 17 H •16 RBI | 10 2B | 11 BB • OBP .569 | SLG .711 📈Pitching Stats - 4 Starts: • 24.1 IP | 40K • 2.59 ERA | 9 ER | OBA .245 @bnussperform @IHSA_IL @pbtscouting @DeegsBaseball @DRBaseball3

First 90+%Bullpen of the year with the help of Tread Athletics, New Pr 89mph! Sat 85 fastball touch 87/88/89! Changeup 77-79, Slider 74-76! T-Minus 35 days until senior szn! @TreadHQ @bnussperform

Go vote for Chase!

Chase Armistead:⁠ ⁠ Chase went from the mid-70s with major command struggles to sitting 83-85 and topping 87 with dramatically improved control. In just 10 months, he jumped 75–87 mph and is now in a position to make varsity at a big high school in Tennessee.⁠ Coach: @bnussperform

In the past couple of weeks: -Tread has had multiple coaches throwing mid-upper 90's (staff competition next month, we expect some triple digits). -An undrafted player who was preparing for grad school (never over mid 90's) touched 99.5 & signed. He became our 55th FA signee in 2025. -Randomly walk out on the floor yesterday and see a college pitcher hit 106.5 on a pull-down. Over in the pitching lab, another free agent was hitting 98+ in a bullpen for the first time. -Tons of college commitments each week. -Dozens and dozens already penciled in for our January Pro Day. -Multiple parents coming up to me and saying how skeptical they were of the remote/hybrid model and how Tread has changed their sons' careers. -Tons of internal projects firing on all cylinders. Things get fun this time of year.

✅ Throws 99+ at Tread ⁠HQ ✅ Signs with the @Cubs just days later⁠ ⁠ Congrats to @MettertSam on signing with the Chicago Cubs! ✍️⁠ ⁠ Check out his electric bullpen from last Friday. ⚡️ Coach: @bnussperform

A lot of pitchers think they need a complete mechanical overhaul after a single bad outing. In the vast majority of cases, it's nothing more than poor execution. Stay the course. Check out Paul Skenes' mechanics in his worst outing vs. his best. Basically identical. ⬇️

@jkaistrains Kais Bomb 💣

There’s a lot of lessons we try to instill in our athletes that we can also take away as coaches: - Find and remember your “why” - Be obsessed with the process, not just the results - Seek advice from others. You’re not alone in this process

Pitchers, there’s a lot of information out there, but also a lot of bashing of coaches and philosophies on who’s “right” and “wrong.” My take… find a coach who you have a great relationship with and can trust and I can almost guarantee you’ll see growth.

🧵 Thread: Why Velocity, Not Distance, Is the Key to TJ Rehab @TreadHQ

What an experience to pitch in the 2025 Colt World Series! Ended up going 2 1/3 innings with 1K and 2BB against a pretty good Palmview, Texas team. Also hit a personal record of 84 MPH while sitting 77-81 MPH

Is it better to play summer ball or to prioritize training? A thread for high school pitchers. @TreadHQ 🧵👇🏻

Here’s the type of video we’re looking to see from pitchers when recruiting #d1baseball #baseball #michigan #pitcher #recruiting #coach #tips #video #goblue

Here’s a couple videos from my last start of this summer season on Thursday. Great feel for the slider on this day. Stats- 5.0 IP 4H 2ER 12K 2BB

Kids been grinding since he started and it has shown. From sitting 84-85 in November to now 89+ in game

How else do you expect 20+ teams sharing one weight room while also having to balance class schedules and practice/game schedules to operate? I don’t think the “data” matters much when you’re going up against logistics.

Brandon Suler throws a gem as North Hunterdon repeats as HWS champs! Suler twirled a complete game one-hit shutout on 95 pitches to guide the Lions to a 3-0 win over Hunterdon Central. We'll have FULL highlights + reaction coming later tonight! @BrandonSuler | @NHLionsBaseball | @HWS__Official | @NHHS_Lions | @SkylandBaseball

Athlete update on @HenryIrwin2024 with @bnussperform!⁠ ⁠ 📈 Check out Henry’s progress: ⁠ ⁠ ✅ Velo: 83–85 ➡️ 87–88, T91 mph⁠ ✅ Weight: 170 ➡️ 182 lbs⁠ ✅ Squat: 185 ➡️ 335 lbs⁠ ✅ Trap Bar: 225 ➡️ 410 lbs⁠ ✅ DB Bench: 55 ➡️ 80lb dumbbells ⁠