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Face card 💞

You can brush, rinse and floss all you want but if there’s calculus buildup or an infection, toothpaste alone won’t fix it. That’s what your dentist is for. Regular checkups aren’t optional. They’re prevention. Every 6 months is the goal. So the question is when was your last visit????

You never realise how revolutionary aromat is until you have to go without it

I don't understand why people don't take care of they teeth. This our last set! 😭

@CapitecBankSA @bontlendlovu__ It does, I cannot access my app anymore without data

@bontlendlovu__ Hello @bontlendlovu__, we are concerned by your post. Our app does not require data. Has your app been updated?

lol , the capitec banking app can no longer be accessed without data 😭😭😭 .

I worked 20 years for a child sex trafficking rescue group. I want you to know this: 90% of Lost Children Are Found Within 30 Minutes. That statistic should both comfort you and wake you up. Most lost children are found quickly. But the ones who aren’t? They usually made one mistake. And here’s the uncomfortable truth: It’s often the exact thing most parents teach them. We tell our kids: “If you get lost, come find me.” It sounds logical. It sounds empowering. It’s WRONG! The Mistake Most Lost Children Make: When children realize they’re separated, they do three things almost automatically: They panic. They wander. They try to find you. Every step makes them harder to locate. From a search standpoint, movement creates chaos. Parents retrace their steps. Security scans zones. Staff lock down areas. Search works best when movement stops. When a child keeps walking, they move outside the original search radius. Helpers are looking where they were last seen — not where they’ve wandered. Stillness increases probability. Movement expands the problem. The first lesson is not “go find me.” It’s this: Stop. Stay. Yell. Why Stillness Wins: Think like a search team. If a child stays put: Parents can retrace steps. Security can scan systematically. Helpers converge to one fixed location. The search radius remains small. If a child keeps moving: The search area expands. Adults pass each other. Missed connections multiply. Minutes stretch into hours. Stillness keeps the math on your side. Teach Them Who to Approach: The second mistake we make as parents? We say, “Find an adult.” Not any adult. Not the nearest stranger. Children need a filter. Teach them to look for, if at all possible: A mother with children. Caregivers who already have kids with them are statistically among the safest people to approach in public settings. They are visible, stationary, and more likely to engage quickly. It’s a clear, concrete instruction. Children don’t process vague categories like “safe adult.” They process visuals. “Find a mom with kids” is visual. A Phone Only Helps If the Number Is Known: We often assume phones solve everything. They don’t — unless your child can use one. Even young children can memorize a 10-digit phone number with repetition. But you must train it. Practice it like a song. Sing it in the car. Chant it at bedtime. Turn it into rhythm. Repetition becomes recall. In an emergency, recall matters more than theory. The Code Word Rule: One more layer of protection. Choose a private family code word. Something only your household knows. If someone approaches and says: “Your mom sent me.” Your child asks: “What’s the code word?” No word. No go. This simple rule eliminates manipulation attempts instantly. It gives your child agency without requiring them to evaluate character. Real Safety Is Training — Not Luck! We don’t get safer by hoping. We get safer by practicing. Teach: • Phone number • Code word • Stop, stay, yell • Find a mom with kids Multiple skills. Simple instructions. Clear visuals. Five minutes of training can replace hours of panic. This isn’t about fear. It’s about preparation. Because when a child gets separated, the clock starts. And what they do in the first minute determines what the next thirty look like. That’s real protection.

🤣🤣😭

𝐌𝐀𝐓𝐂𝐇_𝐃𝐀𝐘| #𝐒𝐨𝐰𝐞𝐭𝐨𝐃𝐞𝐫𝐛𝐲 🆚 @KaizerChiefs (A) 🗓️ Saturday,28 February 2026 ⏰ 15H30 🎟 SOLD OUT 🏟️ FNB Stadium 📺 @SuperSportTV 📺 @Official_SABC1 ⚫⚪🔴⭐ #OrlandoPirates #OnceAlways

[This week] The Phelophepa Health Care Trains are in Stanger, Kwazulu-Natal and King Williams Town, Eastern Cape, from 23 until 27 February 2026. Please note: The Phelophepa II Train was originally scheduled to visit Middledrift (Exesi). The train will now be stationed in King William’s Town. To ensure easy process when visiting the train, remember the Phelophepa ABCs: ✅Arrive Early ✅Baby Clinic Card (for baby consultations) ✅Clinic Card Make sure to follow us for more updates! #PhelophepaABCs #PhelophepaTrains #TransnetCare

I don’t care what you guys say but Pedros is actually SOOOO GOOD!

It’s so unrealistic for me to delete WhatsApp but man I’d love to do it.

Pretty girls love Gunna 🩶

𝐌𝐎𝐍𝐍𝐀𝐏𝐔𝐋𝐄 𝐒𝐀𝐋𝐄𝐍𝐆 𝐉𝐎𝐈𝐍𝐒 𝐓𝐇𝐄 𝐘𝐄𝐋𝐋𝐎𝐖 𝐅𝐀𝐌𝐈𝐋𝐘 👆🏆 𝘔𝘢𝘴𝘢𝘯𝘥𝘢𝘸𝘢𝘯𝘢 𝘪𝘴 𝘱𝘳𝘰𝘶𝘥 𝘵𝘰 𝘸𝘦𝘭𝘤𝘰𝘮𝘦 𝘮𝘪𝘥𝘧𝘪𝘦𝘭𝘥𝘦𝘳 𝘔𝘰𝘯𝘯𝘢𝘱𝘶𝘭𝘦 𝘚𝘢𝘭𝘦𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘊𝘭𝘶𝘣! 𝘋𝘳𝘰𝘱 𝘢 𝘤𝘰𝘮𝘮𝘦𝘯𝘵 𝘣𝘦𝘭𝘰𝘸 𝘵𝘰 𝘸𝘦𝘭𝘤𝘰𝘮𝘦 𝘰𝘶𝘳 𝘭𝘢𝘵𝘦𝘴𝘵 𝘴𝘪𝘨𝘯𝘪𝘯𝘨! ⬇️ #𝘚𝘶𝘯𝘥𝘰𝘸𝘯𝘴 #𝘞𝘦𝘭𝘤𝘰𝘮𝘦𝘚𝘢𝘭𝘦𝘯𝘨

@pulaneM_ 😭😭😭

this one ROCKED me bro , i couldn’t believe it bc what do you mean i asked “ by a guy “ ??? 😭😭😭😭😭🤣🤣🤣🤣🤣🤣

Don’t wanna speak for the rest of the month

🌸

i’ve come to realize Parents don’t have a problem with a lot of things, its always about what People will say.

back to the simpler times 🤧

@Slowburn_22 😭😭😭😭😭😭😭😭😭😭

Please choose your baby mommas properly. My daughter’s hair is not growing 😔

thabsie 🇿🇦

After a full year of being the face of unemployed doctors in 2025. I finally got a permanent post🥹 I started 2026 as an employed doctor. Happy New Year to me🎉