Brayan retweetledi
Brayan
448 posts

Brayan retweetledi

Then you're a fucking idiot and so is the person who said that quote.
You don't need to "redline" and get your body to breaking point by overtraining.
You just need to train with some fucking intensity and use progressive overload.
MM@user_mm_
A quote I saw on Reddit a few years ago really changed my training life: "Those who are worried about overtraining, aren't. And those who ARE over training, aren't worried about it" Have you TRIED overtraining? Have you TRIED to redline yourself? Give it a shot and progress will come in abundance
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Is the jacked person in the room with us now? All I see is a twink…


⚡Fred Vine ⚡@Fredvine28
The only foods you need to get jacked: - potatoes - raw milk - eggs - steak - orange juice - sea salt
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The verdict is in
You should be dad bod maxing anons


holisticbaddie@holisticbaddie
Bodybuilder men are so unattractive
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Brayan retweetledi

This thread contains all my bite-sized Motion and @tailwindcss tutorials
🧵
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@kanavtwt i dont know if many people feel the same
but great friends are made during school / college
jo stick karte hain through thick and thin
everything else is just transactional
with that being said, you dont have to seek friends, friendships just happen
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If only my little brother had this mentality he’d be much more happier
Manliness Norms ⚡@ManlinessNorms
BE A MAN.
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Brayan retweetledi

@gabischroeder Mine started rounding out like this once I started hitting rear delts more often.
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