breathecoaching

Connect the generations at work - our latest article about connecting GenZs and their supervisors breathe-australia.com/connecting-gen…

Our next Psychosocial Safety for Leaders Program is in Townsville on Friday 23rd Jan breathe-australia.com/organisational… #positivepsychology #leadershiptraining

Our Future Fit Leaders programs in NQ for 2026 have been scheduled - Sydney and Melbourne dates coming soon breathe-australia.com

A big thanks you to Ryan for giving our website a wonderful new look - #positivepsychology #leadership #wellbeing breathe-australia.com

Want to understand more about why the Australian Government has introduced the under 16s social media ban? Read our summary of Jonathan Haidt's book, "the anxious generation" breathe-australia.com/the-anxious-ge…

Our next Future Fit Leaders Program is on Psychosocial Safety for Leaders in Townsville #LeadershipDevelopment #positivepsychology breathe-australia.com/organisational…

Read about the Anxious Generation and the impact on how we connect five generations at work #anxiety #depression #mentalhealth breathe-australia.com/the-anxious-ge…

Our Future Fit Leaders training workshops are scheduled for next year #positivepsychology #leadership #positiveleadership #scheduled-training" target="_blank" rel="nofollow noopener">breathe-australia.com/what-we-do/#sc…

Check out this summary of the Anxious Generation and the Modern workplace breathe-australia.com/the-anxious-ge…

Almost half of young people would prefer a world without internet, UK study finds | Internet | The Guardian theguardian.com/technology/202…

Jumping in to assert a confident opinion can make you sound like the smartest person in the room. Taking time to hear different views is more likely to help you become the wisest person in the room. The person who learns the most is sometimes the one who says the least.

In Praise of the Incomplete Leader hbr.org/2007/02/in-pra…

What Having a “Growth Mindset” Actually Means hbr.org/2016/01/what-h…

Teenagers who go to bed early and sleep longer have sharper brains, study finds | Science | The Guardian theguardian.com/science/2025/a…

The wholegrain revolution! How Denmark changed the diet – and health – of their entire nation | Food | The Guardian theguardian.com/lifeandstyle/2…

Australia’s gen Z men more likely to hold sexist views, data shows, as ‘manosphere’ influences take hold | Gender | The Guardian theguardian.com/world/2025/apr…

Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials | Scientific Reports nature.com/articles/s4159…

How Does Exercise Influence Your Cortisol Levels? experiencelife.lifetime.life/article/how-do…

The truth about stress: from the benefits of the ‘good kind’ to the exercise that only makes it worse | Health & wellbeing | The Guardian theguardian.com/lifeandstyle/2…

⁦@SenatorWong are Australians safe working and travelling to US? Can you ask the US ambassador to investigate?⁩ Australian with working visa detained and deported on returning to US from sister’s memorial | US immigration | The Guardian theguardian.com/us-news/2025/a…