Briana Theroux

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Briana Theroux

Briana Theroux

@brianatheroux

Eating Psychology. Nutritional Science. Weightlifting. Yoga. Writer. Aesthetics. Paradoxical.

Scottsdale, AZ Katılım Temmuz 2017
285 Takip Edilen2.4K Takipçiler
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Briana Theroux
Briana Theroux@brianatheroux·
We’ve known each other for 11 years now. Started dating 8 years ago. Married 6 now. And I can’t remember a life without you. This year held both loss and revelation. Things fell away that couldn’t come with us. It wasn’t an easy year… but who are we kidding. None of the years have been easy for us. One year after we started dating in NYC, I was diagnosed with cancer. What a cruel Universal joke it is to find the love of your life and be served with your mortality at the same time. It’s been trial after trial since. I’m accepting this as we are only given what we can handle. We are resilient, and as such, we are served more growth opportunities than most. What I love most about us now is the steadiness. The traditions we’ve built. The rhythms that belong only to us. The way our future is never questioned, never bargained with, never used as leverage. We move forward knowing who we are to each other and what we’re holding. And then there is our son. Our heart beating outside of us. A soul tie made visible. A reminder that some bonds aren’t conceptual. They’re eternal. Watching us become parents together didn’t dilute us. It anchored us. It gave shape and gravity to everything we already were. Love stopped being abstract and became something lived, daily, and irreversible. I love that we don’t ever rely on nostalgia or fake ass promises. What we have is deeper than that. Built on knowing, not hope. On roles that fit, choices that repeat, and a shared knowing that doesn’t require reassurance. So here’s to another year married. Rooted. Aligned. Certain. As always. Still choosing this life with you without question. I love you mostest.
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Briana Theroux
Briana Theroux@brianatheroux·
@maxlugavere Yes. This is what I’ve had my clients do for years (sans too wild for small women). Fiber sups and electrolytes are essential to make it manageable though.
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Max Lugavere
Max Lugavere@maxlugavere·
Nobody’s talking about protein fasting. Lean protein all day keeps calories low while banking calories for later. Then at dinner, you can go wild while still staying within your calorie target. Major cheat code.
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Lauren
Lauren@buridansridge·
Most people cannot tell the difference between chemistry and connection. Chemistry is lust and limerence. It is primal and carnal. Connection is cerebral and elevated. It is feeling seen and being understood. Having someone who just "gets" you. It is like having a sanctuary for your soul and it carries a special type of peace. It feels safe. As you progress in life, you will realise that true connection is rare. It is exceptionally rare if you have a high IQ. Cherish connection. Chemistry is easy.
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Briana Theroux
Briana Theroux@brianatheroux·
Day 2 look: Country Concert🎶
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Briana Theroux
Briana Theroux@brianatheroux·
@Alexleaf Thank you for making my birthday the best every year🥹💗
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Alex Leaf
Alex Leaf@Alexleaf·
@brianatheroux This picture does not do justice for how sexy you look in person
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Whemïmor
Whemïmor@hy_wemmy·
Every woman I have ever known has been a bit embarrassed about who she dated when she was 19, like it was pretty much the lowest of her dating standards, so it’s really funny to see grown men being proud of dating 19 year olds.
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Echo 🔆
Echo 🔆@TheEcho13·
The manosphere are desperate for approval from other men because they didn’t get it from the fathers. They hate women because instead of blaming their father for failing them, they blame their mother for having a child with him at all.
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Jason Helmes
Jason Helmes@anymanfitness·
"1200 calories is starvation" is a psyop. If you are: - a woman - have a desk job - short - over 40 (perimenopause territory) Your maintenance calories are between 1500-1600 If you want to lose fat, you need to create a deficit somehow
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Briana Theroux
Briana Theroux@brianatheroux·
Day 1 look: Travel day✈️💗
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MURF
MURF@Actual1Murf·
@brianatheroux The plus-plus. Attention to detail 🤌🏻
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Briana Theroux
Briana Theroux@brianatheroux·
@YoyloPUA @SarAllyce Does me posting a pic of myself trigger you that much? lol Odd. And definitely feminine behavior. But you do you.
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YoyloPUA
YoyloPUA@YoyloPUA·
@SarAllyce @brianatheroux 🤮🤮🤮 She’s doing the typical social media thot thing not worthy of the INTJ woman she claims to be and you bite…
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Briana Theroux
Briana Theroux@brianatheroux·
I think it’s very rare to be able to see this. Most everyone is arguing from their own shit that has nothing to do with you. I don’t know many that can see this *talking at you* dynamic.
BONESAW 🕊️@BonesawMD

If you've been with someone who holds excess baggage from their bad relationships, you'll be able to tell when you're arguing that they aren't even talking directly to you. There's a projection they're fighting with and you're the body in the middle.

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Briana Theroux
Briana Theroux@brianatheroux·
@CostelloWilliam My husband 100% will dress in cheap gym shorts and a t forever no matter how much he makes. I love that about him. His body is hot.
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William Costello
William Costello@CostelloWilliam·
Which do you think is a higher return on investment in terms of improving the average man’s attractiveness… - getting in better shape Or - dressing in better fitting and more stylish clothes Are you male or female?
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MURF
MURF@Actual1Murf·
Closing the week strong. Earned it 🫡
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BONESAW 🕊️
BONESAW 🕊️@BonesawMD·
Sexual discipline is the first area of life that needs to be different if you’re different. The same rules others follow do not apply to you. Degeneracy has more severe consequences for you. Never seriously engage with those who don’t also have something to lose
Oreoluwa Bukola, CFA.@BukkyOA

If you catch a sense that you will lead a ‘public figure’ life someday, immediately tighten your discipline. Especially, sexual discipline. It can single-handedly end a successful career.

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Briana Theroux
Briana Theroux@brianatheroux·
Trying too pull myself together off very little sleep to rally for the birthday trip😭🥳
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