Brian Kimpson
6.5K posts

Brian Kimpson
@BrianKimpson
Artist & Athlete
Encinitas, CA Katılım Eylül 2018
328 Takip Edilen11.8K Takipçiler
Brian Kimpson retweetledi
Brian Kimpson retweetledi

I used to meditate every day for 30-60 minutes. Life’s been chaotic so I’ve been off my practice the last couple of months.
Had a 2 hour solo drive yesterday. Decided to do the whole drive in silence. So many emotions, stressors, and fears bubbled up and I cried nearly the whole time. It was a bit overwhelming, but I knew at my core I just needed to release and let the emotions flow as much as they needed to. Months of tension finally had the time and space to soften and surrender.
Silence and stillness continue to be the essential regulation tools. So many humans are missing this healing and clarity on a regular basis.
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Brian Kimpson retweetledi
Brian Kimpson retweetledi

@Outdoctrination Yeah, I dont believe this in the slightest
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