Brian Bell

@CuthbertoRamos1 @BBGreatMoments Kind of tough when you kept running into arguably the best baseball team ever in the first round

@BBGreatMoments Team was kinda ass, either wouldn’t make playoff or lost right away…zero pitching

Juan Gonzalez, Jose Canseco, Rafael Palmeiro and Ivan Rodriguez.

Brisket Cook 3/20

@ChrisBNichols5 @JDCowboys2 Problem is, you have to get there super early to get one of the beef ribs. It’s from Hurtados.

@JDCowboys2 If I’m going to a Texas Rangers ball game, I’m definitely going to do a fasting for 3 days before I eat that

The fact you can eat like this at a Texas Rangers game is crazy

🚨 PLAYOFF DETAILS! 🚨 UIL 6A-D2 Bi-District Round Northwest vs Mansfield Friday, March 20th - 4:00pm Crowley ISD Multi-Purpose Stadium See y’all there!

🚨 WEATHER UPDATE! 🚨 Tonight’s schedule has been flipped due to the potential weather coming in! 4:30 - Varsity 6:00 - JV1 7:30 - JV2

@JordanW2009 @DudespostingWs How do you slice the point vs the flat then, and how is it different than what you see here?

@brwbell @DudespostingWs i sliced meat at a bbq joint several years. literally tons of meat. this is the wrong way to do it demonstrated in the vid.

According to Texans, this is near perfect smoked brisket

@JordanW2009 @DudespostingWs It’s been probably been resting for a few hours, so the juices shouldn’t run out. Separating the point from the flat is a standard way to start slicing- you need to slice each side differently.

@DudespostingWs Who slices their brisket directly in half to let all those juices out??

@GeorgeDunham Still ski on the weekends

Major Violation, first performance together in 30 years at The Bartonville Store tomorrow at noon!!!

@MongoFeliciano The double under was popularized by NFL coaches- McNally, Callahan, and Scott Peters among others. Though McNally teaches “Arrows” instead of under strikes these days. @CoachMcNallyOL

Why are college coaches in love with the dbl under in the run? U try that in the league you’re getting blown up

Long time and recently retired McKinney North head baseball coach, JIM GATEWOOD, passed away this morning. Just last year he won his 446 game, while his team played in the State Semifinals The McKinney North baseball field was named after Coach Gatewood upon his retirement.

@anymanfitness RECIPE

For the next 24 hours, I'm giving away a pdf with 81 protein-packed, mouth watering recipes. All you need to do is pick your favorites, eat them daily, and you'll drop 30 pounds by summer. To get it, like this + reply with "RECIPE" and I'll send it to you (must be following)

@PrepsReps @kwalkcoach @LH_Panthers_FB It’s called the Slot-T

Liberty Hill (TX) The Panthers’ Sugar Huddle - Double Wing attack strikes again with this fake Sweep Fullback Trap! @kwalkcoach | @LH_Panthers_FB #txhsfb

@WoodyCraze1870 @LandonTengwall What would you have the LT do then? He does a good job rewinding back to help the TE and then hammering to help the LG.

@LandonTengwall Seems like this play displays more “high level stuff” from the DE as opposed to the OL who blocked someone in the side that was already engaged with another lineman.

@hogshousefb @64AMDG Exactly. Alex Mirabal is a big supporter of @CoachMcNallyOL and uses many of the same techniques LB criticizes here.

@64AMDG Miami OL coach big Double Under guy tho hahaha

Nice to see IU’s OL actually come off the ball. We saw it with Miami. Just get back to actually playing with a vertical approach, and not “double under, triple lateral shuffle, banana arch back, twisty turny” nonsense 🙄. DL’men aren’t built LIKE that… beat them UP. They quit.

@CoachMcNallyOL Haha! Happy Thanksgiving to you and yours!

@brwbell Love you Brian Bell but Up Kick is my Baby so when I see one posted it has to be genuine. Happy Thanksgiving. ❤️🐭🏈

# 52. Also there is No pure UPKICK by the Dallas RG

@CoachMcNallyOL Full of examples of upkicking and dropping the post

The squat is probably the most important and productive exercise you can do in the weight room. In spite of its importance, it is surprising how poorly understood the squat remains within the general fitness community. Statements like “Squats don’t train the hamstrings” or yelling “Chest up!” when the lifter is about to drive his hips out of the hole are seen everywhere in this industry.