Bryan Wempen

@CarrickRangers On fire, on fire!!

⚽️ Goals from Ryan Waide, Ryan McKay (x2), Jack Boyd and Charlie Redmond helped a strong #CRFC U20s record a 5-1 win against Crusaders U20s in Premiership Development League action on Monday evening. Well done lads 👏 #CRFC | #AmberArmy 🟠⚫️

Enough is enough. There is no place for violence against women. #NotInOurGame

Champions of Wales 🔴

Reposting this- the press should confront Members of Congress, the Administration and White House on this because it violates the law. Law enforcement should not be at polling places. 18 U.S.C. § 592 is a federal law prohibiting military or civil officials from stationing troops or armed personnel at polling locations, unless necessary to repel armed enemies

👊👊👊👊👊👊👊👊👊👊👊

@ImWatson91 👊👊👊👊👊

Five months sober 💪

@frankiemuniz Cheers! Congratulations to you and team.

P2 in my GT4 America debut at Sonoma Raceway!!! 🏆 You have no idea how much this means to me! First podium after YEARS of grinding for this moment. Standing on that stage, spraying champagne with the trophy in hand... man, I can't explain how good it feels! This one's for everyone who's believed in the journey. Huge thanks to @FordRacing for continuing to push me and giving us this incredible Mustang GT4, my killer teammate Tyler Stone (we made it happen together!), and the entire TechSport Racing crew for the flawless prep and strategy. Couldn’t have done it without them! Considering my first time ever in a GT4 car was two days ago, I couldn't be happier and ready to fight for this championship!! Let's go baby!

Took a month off the writing, it was a nice break. Back to 3-4 projects. #writing #author #books bryanwempen.com/blog-future-wr…

Falling off, getting back on, starting over (again)… that’s the real work. If you’re in one of those “off” phases right now, you’re not failing; you’re just in the middle of it. This was a good reminder for me: bryanwempen.com/fitness-isnt-l…

@carnecarnivore Wow.... 25 years, never had a set, very cool. Glad they're doing well.

First set of triples we’ve had, everyone is alive and doing well.

@robkingfiction Right on! 6 months, nice!

Proud and happy to be six months #sober 🤘🏻

Falling off, getting back on, starting over (again)… that’s the real work. If you’re in one of those “off” phases right now, you’re not failing—you’re just in the middle of it. This was a good reminder for me: bryanwempen.com/fitness-isnt-l…

BREAKING: Just five minutes before Trump's announcement to halt the attacks on Iran, massive trades reportedly hit the market. In one move, $1.5 billion in S&P 500 (ES) futures was bought while $192 million in oil (CL) futures was sold. These orders were 4–6x larger than anything else at the time. The trader seemingly made huge gains. Unusual.

@WilliamShatner Amen, WS, amen.....

At 95, I'm still smokin'! 😝 I’ve learned two things: Never waste a good cigar. Never trust anyone who says you should ‘act your age.’ 😉👍🏻

What an amazing share! Look at that crew, brilliant, just brilliant. Go Gers'!

#Growth isn’t about proving anything anymore. It’s about trusting yourself enough to take the next step—without having it all figured out. Stay #accountable. Give yourself #grace. Keep going. bryanwempen.com/embracing-a-ne…

New Mexico proud! Deming's own Travis Dodson just brought home his THIRD Paralympic gold medal in sled hockey at the 2026 Winter Paralympics in Milan! 🇺🇸 A Marine Corps veteran who lost both legs in Iraq, Travis turned unimaginable adversity into pure gold — literally. Travis, we salute you! #NewMexico #TravisDodson #Paralympics2026 #TeamUSA #SledHockey

Falling off, getting back on, starting over (again)… that’s the real work. If you’re in one of those “off” phases right now, you’re not failing—you’re just in the middle of it. This was a good reminder for me: bryanwempen.com/fitness-isnt-l…

starting over (again)… that’s the real work. If you’re in one of those “off” phases right now, you’re not #failing—you’re just in the middle of it. This was a good reminder for me: bryanwempen.com/fitness-isnt-l… #fitness

I used to think fitness was supposed to be a straight line; work hard, stay consistent, get results, but that’s not how it actually goes. Some weeks you’re locked in, other weeks you’re just trying to show up at all, and honestly that is the process. Falling off, getting back on,