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A.C.
7.2K posts
It’s actually *not* butter though
Ramez Naam@ramez
I had the chance to get to know Savor (the startup below) early in their journey. What they're making actually *is* butter - the same molecules. And of all the alt-animal food tech I've seen, this has the best path I've seen to get full cost parity w/ the animal product.
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@SolBrah @TheGreekGod11 PUFAs, bro! Lay off the sardines and other fatty fish, for that matter.
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Does this chemical process seem “primal” and something you should be megadosing?
Creatine monohydrate is synthesized industrially in a two-step process using sarcosine (derived from synthesized glycine, made via chloroacetic acid and ammonia, methylated with formaldehyde or methanol) and cyanamide (from calcium cyanamide, produced from limestone-derived calcium carbide and nitrogen, or urea from ammonia and CO₂).
The process begins by dissolving sarcosine in water or methanol/ethanol, adding sodium hydroxide to form sodium sarcosinate.
Cyanamide is then added, and the mixture is heated for condensation, forming creatine with water facilitating hydrolysis. Hydrochloric or sulfuric acid adjusts pH for crystallization.
I know how popular creatine is but my rule of thumb is that something that goes through this much chemical industrial process is not ideal for the body long term.
Paul Saladino, MD@paulsaladinomd
Why I Take 20g of Creatine a Day
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Buy raw meat, raw milk, raw honey, raw eggs, fruit
When hungry, walk to fridge and select one of the above, consume.
Done in 1-5 minutes.
No cooking or cleaning. Peak fuel.
Repeat.
chester@chesterzelaya
question for founders -- how do you make time to cook meals?
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This is terrorism and should be treated as such
Tablesalt 🇨🇦🇺🇸@Tablesalt13
🚨🚨BREAKING North Bay residents are going to have glyphosate (Round Up) airdropped right in their backyard ....THREE DAYS FROM now.
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The beverages I’ll consume over this afternoon/evening:
Raw milk, nettle tea, coconut water, celery/pineapple juice, saffron tea
Minerals are key for hydration and other parts of health and drinking them is highly absorbable
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@JohnSpeakman4 @bryan_johnson He states on his website that he is on a 10% hypocaloric diet. How is that not considered calorie restriction?
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My urine is now blue.
Started Methylene Blue today.
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@revelatas @lowmegatron Whey protein isolate is an UPF. That doesn't mean it's in the same category as Oreos. Demonizing all UPF is stupid.
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Sugar is not a toxin and "ultra-processed foods" means nothing at all.
Secretary Kennedy@SecKennedy
Genes don’t cause epidemics. They may provide a vulnerability, but you need an environmental toxin — and we know what it is. It’s sugar and ultra-processed foods.
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@revelatas @lowmegatron By that reasoning, dietary fat and protein are also not 'harmless' because both of those macros can also be problematic when overly consumed. Sugar in the right amount is good!
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@CowsEatGrassBlg I find plantain chips fried in palm oil hit the spot and are even better metabolically.
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Sometimes I get a craving for potato chips (crisps). I try to get the ones made with olive oil, and I love to eat them while eating cheese (especially Brie). When I say “while”…I mean the same mouthful.
That’s just how I roll.
Can anyone relate?
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@meta_boli @HansAmato Try adding honey, or plain ole sucrose. The added sugars stimulate lactase enzymes in the digestive tract. Many people have 'cured' their lactose intolerance this way.
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@HansAmato I'm slowly coming to accept that lactose is not good for my stomach, I really wish it was.
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I’ve consumed:
- 1000 eggs in 30 days
- 15 large oysters a day for 30 days
- 250g of beef liver for 30 days
But nothing was as health-promoting and anabolic as 5L of milk a day.
Benefits I’ve gotten so far:
- Massive improvement in hair quality and literally started regrowing hair within 6 days of starting. 🤯
- Complete elimination of bad body odor
- 2-4 perfect, odorless, ghost wipe poops per day
- Great, clear skin
- Enhanced skin quality and more oilyness (in a good way)
- Faster recovery in the gym at higher volumes
- Faster beard growth
- Superior satiety and blood sugar control even in a deficit
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Here a 10 ways to love sugar:
1. Eat it with salt and smile.
2. Drink OJ because you’re not afraid.
3.Add honey to coffee and be a rebel.
4.Let cola be your anti-stress weapon.
5.Use sweet things to fix “hangry”.
6.Add white sugar to milk and call it thyroid medicine.
7. A Portuguese tart solves all.
8.A spoonful of honey replaces toxic toothpaste.
9.Have dessert for breakfast because you can.
10. Sugar syrup is medicine.
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@CowsEatGrassBlg Ya, the soda drinkers are gonna kick the carnivore asses. Sure. Fat, pasty, basement-dwelling, gamers are gonna choke-out lean, mean, carnivorous sun-gods? Not gonna happen.
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If only you could win a nutrition or health debate the same way you win a match on the mat, by making the other person tap out or, even better, putting them to sleep. Then the question could finally be settled. My prediction? Sugar wins… every time.
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@Outdoctrination You can solve all dental issues by avoiding sugars. Early humans would never have survived without healthy teeth. An animal based diet was the best choice to keep teeth healthy for a lifetime. This is just basic anthropology.
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Dental issues are simply a manifestation of poor overall health.
If YOU want PERSONALIZED, IN DEPTH help from us with any of your health goals, schedule a free call here: go.prism.miami/consultation
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A new study shows that baking soda outperforms conventional fluoride toothpaste for plaques and gingivitis.
(🧵1/7)
Dalton (Analyze & Optimize)@Outdoctrination
The most potent medicine in your house is literally sitting in your cabinet, and cost you next to nothing. It combats fatigue, inflammation, stress and even cancer. You won’t believe the incredible health benefits of BAKING SODA:
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Your brain doesn’t get enough glucose and you start making posts of you eating steak everyday.
The Carb Survivor@CarbSurvivor
You know sugar isn't the best for you, especially if you are over 50 and battling weight and blood glucose issues. You know starch & carbs are just sugar in disguise. But what happens when you quit sugar? At 55 I found out. See what happened: youtu.be/kAvtu6GhZQM
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@PunishedChudy Stan Efferding's athletes are all juiced up, and I'm not talking about the fruity kind.
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We all need as much magic in our lives as we can find. Great show tonight, David @Copperfield!
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