Collin Henderson

Collin Henderson @c_hen83 is dropping absolute 🔥 and 🧠 knowledge! ✅Your self-image is the key driver to High Performance! ✅How you view yourself is crucial 🎧🎧Listen in

How you perceive yourself deeply influence your actions & outcomes. 3 keys here: 1. The most powerful force is how you see yourself 2. You never outperform your self-image 3. Your limits begin, where your vision ends #mindset #selfimage

“You are not who you think you are. You are not who others think you are. You are who you THINK others think you are.” - Charles Horton Cooley Take back control of that narrative. You never outperform your self image. #mindset #identity

Expectancy Theory means: what you focus on expands. Meaning, what you focus on you will find. If you are looking for negativity, excuses, or flaws… you’ll find them. Conversely, if you focus on abundance, gratitude, & look for the good in situations & others, you’ll find it.

The most powerful force is how you see yourself. You never outperform your self-image. #masteryourmindset

Words create worlds. What you think & verbalize creates an energy & reality that you believe, feel, & subsequently create. Speak wisely. #mindset

“Be KIND… Everyone you meet is fighting a hard battle.” - Plato #perspective #empathy

The most important wealth you can accumulate is the quality of your relationships. Genuine human connection is the ultimate capital. #relationshipswinchampionships

Sacrifice now, gain the rewards later. Seek the easy way out now, suffer the consequences later. #discipline #character #values

🚨Coming Wednesday Sept. 13th! 🎙️🎧Episode #15 w/ @c_hen83 🧠Mastering Your Mindset 🏈Pac 12 Demise 🐄Bison vs Cattle 💻Find Episodes 👉 theadpodcast.com Proudly Sponsored By: @WallOfFameVS @BoxOutSports #podcast #coaching #leadership #youthsports

Healthy relationship needs these 5 C’s: 1. Connection - make effort to spend quality time 2. Communication - listen, validate, & support 3. healthy Conflict - be honest with needs & discuss w/ respect 4. Compromise - find win/win resolutions 5. Commitment - live w/ loyalty

Here are two mindsets you must adopt in order to create long term success: 1. Understand that failure is PROGRESS in disguise. 2. Don’t judge or COMPARE your beginning to someone’s middle.

In March of 2020 COVID hit, all live events were cancelled. Supporting a family - this was very scary. I quickly adjusted the best I could with virtual trainings. In this transition, my old anxieties of public speaking resurfaced. This tool really helped. @SteveGleason #reset

With all the distractions, negativity, and information overload — renewing your mind is the new currency of success. What do you do to reset and renew your focus and priorities? #mindset #renew #mentalfitness #mentalconditioning #focus

With clear values, decisions are easy. I value being a “G” — God 1st, Gratitude, Give, Grow, Grace… What do you value? @chadcveach #mindset #G #values

Our focus can be in 1 of 3 timeframes: • PAST - often associated with shame, guilt, or romanticizing what once was • FUTURE - fear based thoughts on what could go wrong, or associating self-worth to a result • PRESENT - connected to the moment, locked-in Be PRESENT today!

There are 3 zones we operate in: 1. Comfort Zone 2. Stretch Zone 3. Panic Zone How much time are you spending in each? Comfort & Panic Zones have different, but harmful consequences. It’s time to expand that Stretch Zone - that’s where all the good stuff is.

Question: How do we heal from trauma, drama, daddy & mama?…. Truth: What’s not properly processed, gets projected. Solution: Ask for help, build community, reveal, feel, then heal. You can do it. #mindset

We all have the power of free will - you aren’t defined by your emotions. You can upgrade your mood with gratitude, self-talk, talking with someone you trust, identifying one productive action, leaning into logic, & reconnecting with your values and faith.

Change your story, and your story will change you. #TBT = Thoughts Become Things #mindset #selftalk