Sé Gorman

@zakhanna95 You doing Broken Arrow again?

Great to get a final run out on Irish soil last night before a block of travelling & racing to America & Chamonix coming up next week. Took the win at the Djouce Ayling Abyss Leinster League race which was worth the trip down-great course & even better craic after 👏 #TeamNB

@Angry_Staffer Recently Horse by Geraldine Brooks. The Book Thief.

Alright, Twitter fam. I’m looking for a new book, and the pile on my nightstand isn’t doing it for me. Don’t really care if it’s fiction or nonfiction. What’s the best book you’ve ever read?

@laura_laker Hammerhead Karoo 2 with Komoot routes loaded.

@SarahAnnEgan Chamois cream, if longer laundry strips, If sunny factor50 if rough, bacon bits and know how to use them. Charge pack if more than 8 hours or a Wahoo roam and B&B are better than tents at this time of year. Have fun.(currently doing same Faro to Lisbon) catch up on podcasts later

On Friday I'm going on my 1st ever bike packing trip. It's only 2 days though. Just gonna dip my toe. Any advice re kit, what to pack etc?

Here is George Clooney response after Trump accused him of being a "Hollywood elite." "Here’s the thing: I grew up in Kentucky. I sold insurance door-to-door. I sold ladies’ shoes. I worked at an all-night liquor store. I would buy suits that were too big and too long and cut the bottom of the pants off to make ties so I’d have a tie to go on job interviews. I grew up understanding what it was like to not have health insurance for eight years. So this idea that I’m somehow the “Hollywood elite” and this guy who takes a shit in a gold toilet is somehow the man of the people is laughable. People in Hollywood, for the most part, are people from the Midwest who moved to Hollywood to have a career. So this idea of “coastal elites” living in a bubble is ridiculous. Who lives in a bigger bubble? He lives in a gold tower and has twelve people in his company. He doesn’t run a corporation of hundreds of thousands of people he employs and takes care of. He ran a company of twelve people! When you direct a film you have seven different unions all wanting different things, you have to find consensus with all of them, and you have to get them moving in the same direction. He’s never had to do any of that kind of stuff. I just look at it and I laugh when I see him say “Hollywood elite.” Hollywood elite? I don’t have a star on Hollywood Boulevard, Donald Trump has a star on Hollywood Boulevard! Fuck you!" - George Clooney actor, philanthropist, humanitarian & activist

@SarahAnnEgan Rinse them every time but have started writing the first time date on the bottom with a sharpie. When I can’t read it anymore I replace.

How often do you wash out your water bottles/bidons? Be honest

@jorisminne “God but you’re à fine man for the pleasures of life “

@zakhanna95 Try Moody Coffee. Used to be the best.

Chamonix delivering the goods once again on the bakery run 🤌

@zakhanna95 Brilliant. Jealous 😊

Giro d'Italia in Belfast ✅ Vuelta a España in Andorra ✅ Tour de France in Saint Gervais ✅ All three Grand Tours ticked off the list today 🫡

@SarahAnnEgan Bikes are relatively reliable, spend some time on your nutrition plan😊 enjoy!

Ok so I've learned to plug a tyre. And I'm gonna learn how to fix a broken chain today. What are the TWO next most important mechanical fixes I need to learn for my 200km Gravel race (The Rift, Iceland) over the next few days before I leave?

@zakhanna95 @WMRAmountainrun Go Zak Go.

'Hands up if you're going to die in this heat' 🥵 Temperatures are heating up here in Portugal for the next @WMRAmountainrun World Cup race tomorrow morning, excited to get going 🫡🔥 #TeamNB

@zakhanna95 and paddyolearey centre stage on the elite runners discussion panel @BrokenArrowCA #brokenarrowskyrace

@SarahAnnEgan Plus, when it’s windy one touch pause the one touch resume when you start climbing again.

Am thinking of getting a set of bone conduction headphones. Are they good? Any recommendations?

@SarahAnnEgan Aeropex, and you don’t need the waterproof ones on the bike.

@KarlPurdy @coffeeangel Good luck Karl. Go North young man go north!

I have some news that may surprise a few of you. @coffeeangel‘s latest opening is a little outside our normal comfort zone - both practically & geographically. That said we are thrilled to announce that we’ll be opening a brand new shop in… #monaghan . Checkout r IG 4 full story

Heard this by Michael Rosen while listening to @mrjamesob today. These words will stay with me. Forever. #istandwithGaryLineker

@Feargal_Sharkey Faith hope and carnage. Nick cave& Sean o hagen

A friend bought me a £25 book token for Christmas. ☺️ What book should I buy?

Another candle on the cake❤️ thanks wholeheartedly from all the McArdle family for continuing to support our small independent business. We’ve happily served the people of Newry and beyond since 1976 #snaubs #newry #boutique #cafe #independent #family #business #birthday #46years