𝔦𝔰𝔞𝔞𝔠 ☻

・。☀︎ｊｕｎｅ ｄｉａｒｙ☀︎ °・ ☆ harm reduction, slow loss, less weigh ins → ☀︎ °・ 。12k steps avg 。lift 2-3x wk 。workout 3-5x wk all in

~375 cal

this froyo place has açaí too u can literally make your own açaí bowl!!!! had a good time today, cruised around in the classic car, went to garage sales, and now we’re heading to the airport

still haven’t calculated mine lol

@muffinrexia we had fruit and smoothie bowls + smoothies up to that point in the day

@cafeopen247 I just want to know wth either of you are eating for like only 5% of the calories to be from protein

ok so i’m evil and i decided to log everything my friend has had today to compare it to mine. we’ve been hanging all day and had breakfast and lunch tg.

@jxnneedshelp inability to hold complexities and context

@cafeopen247 idk why everyone is acting like u showed it to ur friend or called them like an obese fatty

@sadlilbear agree. my friend did Not ask, but now it makes sense why he’s not losing like he wants, cus when we eat tg i feel like i eat bigger portions

this is what i mean

sigh. and i need to be done by 1pm

@dietc0ke_doll i understand this perspective fully. i don’t think this is coming from that place and i don’t want you to worry. it’s not a compulsion of mine or something i engage in outside of this curiosity. the reason im curious is bc this friend is always talking ab how they can’t lose

@cafeopen247 (this coming from someone who started engaging in this kind of thing privately thinking it wasn't hurting anyone, then my relationships suffered bc i couldn't divorce my ED's view of their behaviors from what i thought about them as people. it Really Sucks + is hard to unlearn)

@XxAfterTimexX wish he would listen to me but since i’ve gotten thinner than him (i used to be a lot larger than him) he seems angry when i try to advise. unfortunately i know a lot about losing weight. he really wants to lose / talks ab it a lot. i get irritated bc atp i have to hold my tongue

@cafeopen247 yeah no this would wake me up and i think that's the point youre trying to see the reality of it n i respect that tbh. it is weird but in the same breath i think if its coming from a place of wanting to help and raise awareness... then i get it more so.

if i wasn’t at a healthy deficit at noon id kms i have so much more eating to do, esp rn since being at maintenance, i get so hungry

lots of comments ab deficits etc, i ate 2,300 cal yday total. not 600 whatever, that was at like noon. always annoying when a lot of ppl weigh in ab things they don’t understand but that IS online, and god bless the block button

ppl taking funny post out of context, a typical situation

@Vinni3ngel it’s interesting to see, i hadn’t thought ab doing it before yday. i think a lot of ppl, including me in the past, just don’t grasp what options will put u over ur maintenance and what will keep you at or under w a full day of eating. dont expect to see more

@cafeopen247 It IS weird but I've always fantasized Abt doing this and I kinda wanna see more

a good day, ate a few hundred under maintenance

for anyone who thinks i’m not aware that this Isn’t Appropriate Behavior. there’s a reason i’m doing this in secret. not healthy!

@4ndrogynic like this is where i dump a lot of my bad and unhealthy habits and the urge to do this is 100% part of that

@cafeopen247 I respect the self awareness😭

@Seth54325460 yeah, i’m aware. i would die if my friend saw this

@cafeopen247 tracking someone else’s calories is weird asf imo

@dietc0ke_doll i agree

@cafeopen247 look you’re pretty cool but tracking somebody else’s calories unless they’ve specifically asked you to is kind of fucking weird man

@ghostedpixie @chasingskin4eva @aylarawrx3 this is top 3 for me as well

@chasingskin4eva @cafeopen247 @aylarawrx3 my fave barebell is the creamy crisp one 10000/10

DOUBLE review today. Cashew caramel barebells inspired by @ghostedpixie and requested by @cafeopen247 , plus a strawberry dreams monster as requested/suggested by @aylarawrx3 !! Thank you oomfs as always🥰🥰🥰 this is much more fun when I’m doing it for someone rather than just randomly. Sorry for the long video, I got sidetracked as I tend to and started yappin but we got back on track.

@Stdjar42 don’t be too down on yourself, its all good.

@cafeopen247 Sorry, I’m an idiot.