Cait

@mackinprof @brad_currier @AlyshaDSouza1 @LowiszCaroline @BradSchoenfeld @mariafiatarone @EricRawsonPhD @asmithryan Great thread- thank you for synthesizing the info 🏋️‍♀️💪🏼

Congrats @brad_currier for leading the charge. Thanks to a great team of co-authors and collaborators: @AlyshaDSouza1 @LowiszCaroline @BradSchoenfeld @mariafiatarone @EricRawsonPhD @asmithryan N. Travis Triplett, Gwendolyn Thomas, Tyrone Washington, Timothy J. Werner

1/ Big update in exercise science: ACSM has revised its resistance training Position Stand for the first time since 2009. That is a 17-year gap, and a lot has changed. 🧵pmc.ncbi.nlm.nih.gov/articles/PMC12…

@BarbLarochelle Preeeeach

Possibly controversial opinion: burgundy purple is not a team Canada colour, and it doesn't go well with red.

@Kidsdoc1Rick @SocialObGyne Yes agree- hard to know if families will folllow up with subsequent doses. Truly the thermometer in babe’s axilla is more bothersome to them than the quick poke (which we do skin-to-skin!)

Newborn Vitamin K - I don’t understand why this is contentious. 🤷🏻 One injection given after birth is the standard. 3 dose oral administration is not as reliable and still may not prevent brain bleeds. Why are you all taking this chance? caringforkids.cps.ca/handouts/pregn…

@teachthemx3 Yes- preach! Our elementary school has a 9:15 start- the highschool our kids will eventually go to starts at 8:10 🤯

We could improve high school student performance by starting school at 8:30 instead of 7:00. I’ll never understand why elementary school starts later than high school. Elementary kids are up and energized by 6 a.m. Half of my first-period class is asleep, and another 20% is late. Each late entrance disrupts the lesson.

@thebrettjames1 Josh MF Allen

If the Jags lose to the Bills, I’ll buy a Josh Allen jersey and post a picture of me in it. Bookmark it.

@itsrosesm hilda ;)

@TheCinesthetic Garden State

Name a movie where the soundtrack elevated the entire experience.

@nhllex The joy I get every time he misses 💫

GET BACK IN THE KITCHEN BUTKER LMFAOOOOO DOINK

@dieworkwear I wish the Canadian uniforms looked this good

The new 2026 Team USA Olympic and Paralympic uniforms look nice. Designed by Ralph Lauren.

is fifa going to award riley gaines a first place prize in swimming?

@BuffaloBills @MillerLite Hamilton, ON!

🗣️ TNF ROLL CALLLLL‼️ Let us know below where your representing Bills Mafia from tonight for #BUFvsHOU ⤵️ @MillerLite | #BillsMafia

@gavinroland13 Ya’ll look so kind and friendly!

This is what anesthesiology residency looks like 💙

@FionaMattatall Post call

Lately have been inundated with bot accounts… looking to see if any actual humans are left out here 🤔 Easy question: How’s your weekend going (in GIF format)?

Name a movie you've seen more than 7 times with just a GIF

@Patterico It feel like the upside down!

WHY DOES SHE SUDDENLY MAKE SENSE ALL THE TIME

@WalderSports *9th inning 🙏

I meant the eighth inning. The eighth inning is where magic happens.

@CanadianKayMD Or online shop 🫣

Post night shift is never the time to make decisions of consequence.

If you think Tylenol is bad for children’s health what until you see what guns do.

@DonovanWoods @supercrawl Which day are you playing!?

Playing @supercrawl this September. Perhaps the best-titled festival in the country. See you there!

they had a whole group chat talking about “needing to get their stories straight” but she’s the one who isn’t credible and reliable lmfao