Cedric | Boxing Coach

My new gym is officially open!!! 3880 Tecumseh road East Windsor, ON #boxing

Overprotected kids become unprepared adults. Dawn Staley nailed it.🔥 You can’t shelter your child from every hard moment and then expect them to handle adversity when it counts. Hard is the lesson. Watch. Share. Bookmark.

36 YEARS AGO TODAY Hakeem Olajuwon's quadruple-double: 18 PTS, 16 REBS, 11 BLKS, 10 ASTS He had a more impressive quadruple-double earlier in the month (29 PTS, 18 REB, 11 BLK, 10 AST, 5 STL), but the league accused the Rockets of stat-padding & took away an assist

Roy Jones Jr is PISSED and just went off on his fighter in the corner 😳 “You’re f*cking scared. He’s b*tching you out! Fight or f*cking quit boxing!”

On this day, we remember the first clash between Mike Tyson and Donovan Ruddock, an explosive battle that showed exactly what was at stake in the heavyweight division. 💥 March 18, 1991 🗓️ Paradise, Nevada

The Sweet Science 👑💫🥊 Stab jabs to the body 🤛🏾 Disguise for the lead left hook🪝 The speed, timing & execution is perfect

EZZARD CHARLES 👑💫 The Cincinnati Cobra 🐍 Greatest LHW of All Time 🐐 and fought HW champs : Joe Louis, Marciano & Joe Walcott❗️🥊

@RoyIsThaTruth @rodimusprime @randyellz u see, she can be very respectful sometimes🤷🏾‍♂️

Claressa Shields & Franchon Crews-Dezurn didn’t just fight… they went to WAR. But the real knockout moment came AFTER the bell. Claressa looked Franchon dead in her eyes and said, “If I ever hurt you, I’m sorry. I respect you.” Franchon hit her back with, “I love you. You’ll always be my sister. I’ve been rooting for you since you were 15.” That’s not beef. That’s BOND. Two friends threw hands like enemies, gave the fans a SHOW, then hugged like family. Claressa didn’t have to give her that shot — but she did. That’s loyalty AND risk. That’s GWOAT energy. And let’s be clear… FRANCHON AIN’T NO BUM. She beat SHADASIA GREEN. This was heart, history, and heavy punches all in one. Salute to both queens for a fight AND a moment the sport needed.

Eldon "Pokey" Reddick was the second Black goalie in NHL history. When he squared off against Grant Fuhr in his second game on October 12, 1986, it marked the first time two Black goalies went head-to-head in league history #Hockey365 #GoJetsGo #BlackHistoryMonth

No one knew how special he was when he was young. He gets dropped by a left hook for the first time in his career. Gets up & kept hooking with a hooker & dropped the hooker with a similar sequence. Biggest set of nuts in boxing history!

🔥 Roy Jones Jr., the GOAT at 168, makes a light heavyweight championship defence against David Telesco. An ill-tempered affair, Telesco mocks Jones for having never been in prison, while Jones does ALL the damage and teases the challenger for being unable to score 🇺🇸🥊🇺🇸

👀 Roy Jones Jr., the GOAT at 168, scores a BREATH-TAKING knockdown against then-IBF light heavyweight titleholder Reggie Johnson in their 1999 unification bout. The speed of this is ASTONISHING! 🇺🇸🥊🇺🇸

I was watching this video on Youtube with Roy Jones showing how to pop that hook instead of pushing the hook and I thought I was tripping but @Realdevinhaney popped up at 0:15 Underrated student of the art

Charley Burley 👑💫 • The most avoided fighter in history 🥊 incl. Henry Armstrong & Sugar Ray 🦆 • King of the infamous Murderers Row❗️ never fought for a title but in HOF 🏆 • One of best defensive fighters ever 🎓 look at him box & move 👇🏾

This Makes Slap Fighting Look Safe - Doctor Reacts to Dangerous New 'Sport' youtu.be/aQoUnJWONdQ?si… via @YouTube

Terence Crawford speaks on Muhammad Ali and explains why he chose to retire, not wanting to deteriorate later in life 🗣️ “To see him deteriorate like he did, we don’t want to be like that…it’s not worth it.” 🎥 @thepivot

“Confidence comes from preparation.” — Kobe Bryant

“I never had a close fight. I don’t know not one fighter that can say that.”- @terencecrawford The last 3 Ring Magazine “Fighter(s) of the decade” were Roy Jones Jr., Manny Pacquiao, & Floyd Mayweather Jr. Bud Crawford 1000% believes his name is cemented in conversations with those names. It’s been knock outs or unanimous decisions. He’s just different. @thepivot on @youtube & streaming platforms. #ThePivot #BudCrawford #FightersOfTheYear #Boxing #Podcasts youtu.be/Z4lS9gnKXIg

Sweet Pea Pernell Whitaker was a four-division world champion, known to be an all time great Defensive fighter 🥊 💥 But what about his best Knockouts??⬇️

𝐂𝐫𝐚𝐳𝐲 𝐬𝐭𝐚𝐭 🤯 Every win in Terence Crawford’s career ended by KO or unanimous decision 🏆 Not a single split or majority decision. Ever.