chermi

Steven Bartlett says a few glasses of wine ruined the next 3 days of his life “It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again” “It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused” “I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”

This is no longer the time for slow bureaucracy, denial, or PR spin. Bring together DFIR specialists, threat intelligence teams, telecoms, banks, state cyber units, private-sector responders, ISPs, cloud providers, and infrastructure operators into one coordinated response structure. Because the people targeting South African systems are clearly organised, motivated, and escalating. And they are not joking.

SAPS, SSA and SANDF must cook more training & recruitment for cyber security people Take the youth and train them, put them on 360 degree contracts 😭😭 and they protect our infrastructure 🙏🏿

A smol agency from Soweto bagged St Stithians as a client. Trust me when I say, everything happens for a reason. Keep working. God will provide mfanaka.

An elderly African public figure with over 3.4 million followers escalates rhetoric publicly: “Put aside African brotherhood and deal with this matter squarely.” Hours later, a South African municipality surfaces on a leak forum alongside politically charged breach claims and retaliatory messaging.