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@chiefgrug

Seek the truth in earnest | Simplify the complex | COO @Zorpzk | Former Construction Exec

Nockchain Katılım Nisan 2022
830 Takip Edilen991 Takipçiler
alex
alex@octralex·
I kinda hate the name validators, because it's not Proof-of-Stake. But miners and provers doesn't really cover what they do either, because it's not strictly Proof-of-Work. So what should it be? Computers? Machines?
octra@octra

existing and new validators, please see discord announcement about upcoming node release make sure you have 10k $oct on the wallet you submitted last year, or plan to submit please stay tuned as there will be no spoonfeeding or waiting on anyone, the useful work starts now

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harshbajpai
harshbajpai@bajpaiharsh244·
I am nockpilled, nock nock
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Shelby
Shelby@chiefgrug·
This is wildly sane.
Bryan Johnson@bryan_johnson

This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.

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NOCKBOX
NOCKBOX@NockBoxInc·
🚀New NockBox GPU miner BOOST is live. Up to 45% more performant than our previous build. Drop-in upgrade for $NOCK mining.
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Shelby
Shelby@chiefgrug·
Compute markets.
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Shelby@chiefgrug·
@NockTard All day digging. Still no nock. GPU nuke on me.
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Yam
Yam@NockTard·
@chiefgrug Have you bought NOCK? Do you think it has room to rise?
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Shelby
Shelby@chiefgrug·
Bro. Nock is a token?
Yam@NockTard

@loganallc Bro, do you think NOCK will rise in the short term? Hello, do you still hold $NOCK ? What is the latest progress? Did you invest in NOCK?

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Shelby@chiefgrug·
Scopin’ out the drop.
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Shelby@chiefgrug·
My wife texting me her favorite Nock memes
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