steve

@bedhoppersUK Great episode. Sometimes there can be too much pressure. In this case you paid a lot of money therefore ‘you must have a great time’. Everyone else is living it large so again more pressure. You’re not shit swingers. Be kind to yourselves and stop beating yourselves up

Introducing two new editions. The first is our new kitten Megatron. The second is our latest podcast out today. We talk about Cap, discuss if we are shit swingers and more! open.spotify.com/episode/2TsUCf…

@bedhoppersUK Mr H you’re going to need a very long arm with all your rules. Good podcast and as always worth a listen so you can reflect.

Have you checked out our latest episode out? This one is all about rules and boundaries. Go on, give it a listen. You know you want to! open.spotify.com/episode/6K3C90…

@a_e_arthur I am part way through the book. Thank you so very much for writing this. It has already had a positive impact on my wellbeing. I am very grateful

I wrote a book!! For anyone told “you just need to pace yourself” but given no help to do so. For you, reading this, exhausted and stressed and on the path to burnout. For me, age 15, diagnosed with ME/CFS and sent away with a one-page flyer on pacing. amzn.eu/d/4zgaP6U