Adam

@DeanTTraining Eating fatty ground beef doesn't on its own make you fat lol

Ransack Trader Joe’s of their 96/4 Ground Beef every single week and you will never be fat a single day in your life Fail to ransack Trader Joe’s of their 96/4 Ground Beef every single week and your odds of being fat increase tenfold I DON’T MAKE THE RULES!

Of Course Adames hits a HR when Giants are up by 6!

@ChalkLast0712 Yea we run 2×2 base 3×1 trips and Empty. Also 2 back 3 WR so 4 formations thats it

A common phrase is formations are cheap, plays are expensive. I think formations can cloudy up plays. The more formations you use for the same play, the more defenses your players have to figure out. By limiting the formations for a play you clear up the pictures on that play

@ChalkLast0712 Booth

Do you feel like you call better plays on the sideline or in the booth? And why?

@RepJackKimble @Iplayboxing1 @IowaRallyYak Retard

@Iplayboxing1 @IowaRallyYak My dad didn't put in years working for my grandfather for me to have to make it on my own and I think Congress counts as a real job

Just a friendly warning. We don’t even make $200k per year in Congress despite working nearly 140 days. If we aren’t properly compensated, a lot of us will go to the private sector and you will be left with some real idiots in Congress.

@RepJackKimble @IowaRallyYak Then do it fucktard!

@IowaRallyYak Not true. I could make considerably more working for my dad and have in the past

@DeanTTraining I'll pass on the soybean oil fake ass chicken

Every man has 2 lives…. The second begins when he has the Chipotle Chicken from Costco for the first time ever

@Coach_Yac 13-4

The 49ers official 2026 schedule What do you think their record will be?

@markkaplan20 Blood pressure meds my dad has been put on them I told him he shouldn't take them. What other options does a 66 year old with high blood pressure have?

I have been writing about heart disease, statins, diabetes, cancer, and hospital food for weeks now. The threads keep growing. The questions keep coming. I read every reply. So let me ask you directly. What do you want me to write about next? What is the one health topic you cannot get a straight answer on? The one question your doctor brushed off? The thing that keeps you up at night? Drop it in the replies. I will read every one. The best questions become the next thread.

@jgrover1533 Arnaz Battle

JJ Stokes

@Lobs_All_Day They ran a ton of RPO's and Isolation routes with there outside receivers. There offense didn't use RB in pass game much at all

wtf I did not see this route running on tape. Why did Indiana not use him in the pass game?? I’m all of a sudden hyped about this potential. He looks deadly out the backfield in the passing game based on this clip alone

@tonyrenghini Agreed but year 2 he probably is the X receiver in Shanahan offense

I see a lot of people saying that De’Zhuan Stribling will replace BA or Jauan Jennings. He’s not replacing anyone, he’s going to have his own unique role carved out in the offense. His size/speed/strength profile is something this team has never seen before.

@tonyrenghini No way on Beck Cardinals will be drafting somebody high next yr

I sleep well at night knowing that the future “quarterbacks” in the NFC West are Ty Simpson, Carson Beck, and Sam Darnold. This is going to be like an all-you-can-eat buffet.

@thegarybrecka *incline

@thegarybrecka Would include treadmill count as zone 2 cardio?

Zone 2 cardio is the most important training modality most people completely ignore. Zone 2 is the intensity where you can hold a full conversation but feel genuinely challenged, roughly 60–70% of your max heart rate. At this intensity, your body preferentially burns fat, builds mitochondrial density, and improves your aerobic base without spiking cortisol or breaking down muscle. The target: 3 hours per week minimum. That's 3 x 60-minute sessions or 4 x 45-minute sessions.

@NinerNick_22 Sigle and Colby could be starters too

One year later, how do you feel about this draft class as a whole? I see, at minimum, three legit rotational d-lineman (Williams could be much more than that), and a starting nickel back. That's a decent haul. I hope Martin gets a shot. I think Watkins and James are cooked.

@NinerNick_22 They watch them in practice everyday they know what they have

The 49ers 2026 draft class speaks volumes about how they feel about some of their 2025 picks.... WHO WERE ALSO MASSIVE REACHES. When will they learn?! My 2025 Draft Grades after a year: Mykel Williams (1.11) : Inc. Alfred Collins (2.43): B+ Nick Martin (3.75): F Upton Stout (3.100): B+ CJ West (4.13): B Jordan Watkins (4.138): F Jordan James (5.147): F Marquise Sigle (5.160): B Kurtis Rourke (7.227) Inc. Nothing against Martin, Watkins, or James. The team didn't give them a shot and already drafted replacements without seeing what they had. That's on the org.

@NinerNick_22 Nobody I mean Nobody cares bruh

🚨 HISTORIC POST-DRAFT CAR RANT🚨 YOU KNOW ITS BAD I'M GIVING THE #49ERS A BIG FAT F GRADE!!!!!!

@tonyrenghini He is a good player just not sure how he really fits

Tony’s Draft Grades Tonight: 2.33 WR De’Zhaun Stribling: B- 3.70 EDGE Romello Height: A- 3.90 RB Kaelon Black: B- I know most of you hate the Kaelon Black pick, I’ll link my film analysis of him below. Really like the player.

@tonyrenghini Hes a good player very similar to Jordan Mason but he wasn't worth 3rd rd pick

I haven't watch new 49ers RB Kaelon Black since Feb. I am rewatching today to try to justify the 49ers taking him at 91, and so far I understand it. I'm not sure how he slipped by me. I will be posting my All-22 film analysis of him shortly with a few clips and a long breakdown.