Adan C Cortes retweetledi
Hi. Basic high school chemistry is entering the chat…
Just because a compound is synthesized from other compounds doesn’t mean it now contains those compounds. Synthesized creatine & creatine in meat are exactly the same chemical structure.
Anyone who has had basic high school chemistry should understand this concept
Also, the bioavailability of creatine in steak is reduced when cooked. Raw you’d need 2-3 lbs and cooked you’d need 4-6 lbs of it
Sometimes it’s ok to not comment on things you don’t understand 🙂
Simmo@yoursimmo11
Very unpopular truth: Creatine monohydrate is manufactured by combining cyanamide (a fertilizer and pesticide feedstock) with sarcosine (a synthetic surfactant used in cosmetics) in a high-pressure reactor at 80°C. The FDA approved it as a dietary supplement because it exists naturally in red meat. The creatine in your scoop has never seen a cow. 10oz of ribeye, three times a week, gives you every performance benefit of creatine monohydrate with zero cyanamide, zero sarcosine, and the B12, iron, zinc, and saturated fat your testosterone actually needs to exist.
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