Bart K.

No bathroom mirror

You need to be inhaling eggs in 1 bite Poached, sunny side up, boiled

They hate to see a wigga whimsymaxxing and winning

Kombucha is fake and GAY

Posting content is the highest leverage thing you can do right now In a world of AI slop Nothing will replace authenticity and an audience that fucks w you FOR YOU

People nowadays need a “health coach” to tell them not to jack off, leave the house sometimes and drink water And you’re scared your business idea won’t work out?

Peaters get a bad wrap for being fat and retarded but it’s only because most people find Peat when their health is so heavily deteriorated from carnivore, keto, vegan, the modern environment etc..

Your 20’s are for lifemaxxing. I’m 24 and I’ve: - dropped out of Uni - been a digital nomad the last 5 years - lived in 10 countries - travelled to 22 countries - started 10+ businesses - failed 9+ businesses - been broke a few times … Just gaining XP points out here

Looksmaxxing should just be Healthmaxxing Thyroidmaxxing Notgooningmaxxing Metabolismmaxxxing Timespentoutdoorsmaxxing Bone smashing is cope. Get healthy, you’ll look healthy In a world where being healthy is rarer than being a millionaire - health is attractive

Once you start putting gelatin in your coffee you really can’t go back espresso, milk, sugar, gelatin, egg shell calcium is THE way

They’ve psyop’d the masses that “health” is going to the gym every day & punishing yourself These hyrox dweebs may be lean, sure, but give it a few years Running on stress hormones feels good, until it doesn’t

@metabolic_print Phenomenal article

Who was Ray Peat? Why did he recommend sugar? The Full Ray Peat Guide is out now. Link in first reply.

Fellas, stretch your hips. No homo. Will not explain

@jackmoses777 This is POWERFUL

Ask AI: “Decode the spiritual, symbolic, and numerological meaning of my full name.” You will unlock a new soul-code and level of remembrance (as your soul chose your name pre-birth to match the frequency vibration of your mission in this lifetime).

Crazy how you can just bring your MacBook to an aesthetic cafe and just start printing money What a time to be alive!

Coffee AFTER food, always Coffee on an empty stomach feels great, but it spikes stress hormones too much You don’t wanna be willingly cortisol maxxing first thing in the AM Save it for after some fuel, trust

I’m gonna get shredded eating ice cream And drinking Coca Cola Thanks Ray!

PORN IS FREE BECAUSE YOU PAY WITH YOUR SOUL imagine actually bussin your LIFE FORCE to pixels on a screen to satisfy your monkey brain You know that others can tell you do this, right? What you do in private ALWAYS shows in public. Maybe that’s why you can’t get laid

@yoursregarded Can’t you see I was dropping in on a BOMB, kook?

@coachbartk Is the poo stance required to lifemaxx

Reverse retirement Lifemaxx until 60 while you’re young and vital and then slave away for the final years

I rather shower in the ocean than my shower 99% chance your shower is an ESTROGEN BOMB Anyone else?