brittany retweetledi
brittany
95 posts

brittany retweetledi
brittany retweetledi
brittany retweetledi
brittany retweetledi

Mental Health Awareness Week! #supportmentalhealth 💚💙 instagram.com/p/CGAd4dWAcDi/…
English
brittany retweetledi

Here’s the reality. If town softball goes away..so do the travel teams...so does softball. 4-8 year olds need to start somewhere. The teenagers you have now & the college players living their dreams... started out in rec/youth softball. Support it.. or lose the game. #thefuture
English
brittany retweetledi
brittany retweetledi
brittany retweetledi
brittany retweetledi

Congrats to Rebecca Lawrence and Amber Coy on these outstanding awards! #Elite15 #AcademicAllAmerica



English
brittany retweetledi

Wishing our team a great first day of class! May this semester be filled with Good Times and Good Grades! 💯 Swipe right to see our first day of school pics🤓 #gobobcats #gritandcharacter #graduatechampions 💚🥎💙🐾 instagram.com/p/CDy04aiAZ4l/…
English
brittany retweetledi

Exercises I wish I knew about when I was pitching:
1. Dead bugs
2. Hip thrusts
3. Bulgarian split squats
4. Pallof press
5. Bird dog row
6. KB swing
7. Med ball throws
8. @jaegersports bands
9. Single arm DB snatch
10. Single leg RDL
11. Rice bucket/flexbar
Austin, TX 🇺🇸 English
brittany retweetledi
brittany retweetledi
brittany retweetledi
brittany retweetledi
brittany retweetledi

IF YOU CAN’T PLAY CATCH,
YOU CAN’T PLAY.
It is the most important fundamental skill of the game. Pitching and defense are both simple extensions of playing catch. It’s not a warm up; it’s a drill that translates into every game you’ll ever play. #STdrills
English
brittany retweetledi
brittany retweetledi

Great demonstration of the difference between starting mitt above the pitch & pushing it down, out of strike zone vs. starting mitt below pitch & working it up, toward strike zone.
You want to get more strikes on low stri-balls, get your mitt below the pitch. #thelifeofacatcher
English













