Sarana Hyatt, MS Ex Sci and Nutrition, RAA

It’s MAACs week. When writing training I had to remind myself, not much time for major training adaptations, so why try? 😎😎😎Time to sit back and be fan!!!

Softball Clinches Postseason Spot with Win at Quinnipiac sacredheartpioneers.com/news/2026/5/2/…

School record holders in the men’s and women’s SMRs! (Across three event groups.)🫶🏾🫶🏾🫶🏾

The Black Coaches Association proudly celebrates the Top 10 Black Head Coaches in NCAA Division I Women’s Track and Field. Excellence isn’t accidental. Leadership isn’t seasonal. Winning is a standard. @NCAATrackField x @USTFCCCA Caryl Smith Gilbert / Georgia @coachcarylsg Edrick Floreal / Texas Longhorns @coach_Floknows Mike Holloway / Florida Gators @HeadGatorTRK Quincy Watts / USC Trojans @WattsQuincy Tim Hall / South Carolina Gamecocks @TimHallstarr J.J. Clark / Stanford @StanfordXCTF Lonnie Greene / Kentucky @UKAthletics Duane Ross / Tennessee Vols @Vol_Track Michael Ford / Baylor @MichaelFordBU Chris Johnson / Arkansas @ArkRazorbacks These coaches are building culture, developing young women, navigating adversity, and proving that representation at the highest level matters. Their impact goes beyond the scoreboard. It is about mentorship, opportunity, and legacy. At BCA, we don’t just acknowledge success… We amplify it. We protect it. We celebrate it. To every Black coach leading from the sidelines, setting the tone, holding the standard, and shaping the future of the game, we see you. We salute you. Keep being GREAT. Drop a 👏🏾 to show love and support for these phenomenal coaches. #BCAWORLD #BlackExcellence #tracknfield

#NeverForget ✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾

The stakes are high and competition is fierce! Don't miss a moment of the 2026 Outdoor #NCAATF Championships. 🎟️ on.ncaa.com/9gfv9sry

@MikeCunningham I’m so sorry. I pray you seek comfort in the Lord and rest in His loving arms.

Got news a coaching friend of mine died today. He positively impacted so many lives. I'll miss him. 💔💔💔

Quincy Wilson breaking Michael Norman's Arcadia 400m meet record in 45.48

This made my week!! 🤣🤣🤣

For decades, a racist equation was quietly built into the US medical system. The eGFR—a formula used to measure kidney function—automatically inflated scores for Black patients based on the false assumption that Black people have more muscle mass. This made their kidneys appear healthier than they actually were, delaying diagnosis, treatment, and access to life-saving transplants, costing many their lives while waiting. Dr. Joel Bervell, a Ghanaian-American doctor, used his social media platform to expose this dangerous racial bias in medicine, sparking a nationwide conversation that led to the equation being changed in 2022. Black patients’ wait times were recalculated, and 21,000 lives were saved as a result.

Reminder 🗣️ There's still time to submit nominations for the Spring Postgraduate Scholarship! Submit nominations today for the chance to continue learning in a graduate program, like @UofMTennis' Pablo Alemany! 🔗 on.ncaa.com/pgscholarship

Coco Gauff is standing firm after criticism of her natural hair in a Miu Miu shoot. “The girls who get it, get it.” Her message is simple. Wear your hair how you want. No explanations needed.

Still raising the bar! 🫶🏾🫶🏾🫶🏾

Love this!!!

Yep. These are all mine. #mamabear 🫶🏾🫶🏾🫶🏾

I love coaching this young lady. Her testimony is going to be AWESOME! She’s my Coach Mini Me at meets and I love her Coach’s fit for VA! 🫶🏾🫶🏾🫶🏾

HE IS RISEN!!!

2025➡️2026 Alumni Cheering on her Alma Mater ➡️ On the staff

“But he was pierced for our transgressions; he was crushed for our iniquities; upon him was the chastisement that brought us peace, and with his wounds we are healed.” Isaiah 53:5 ESV bible.com/bible/59/isa.5…

Today marks one of the moments in the life of Jesus that challenges my heart. He washed the feet of ALL of His disciples.