Jeremiah Ross

@JohnMiddlekauff No doubt, I started on the online for him 97 and 98. The entire practice was intense, but inside run was a blood bath. Good Times 😁

One thing you learned at Fresno State - no growth without a little confrontation - Pat’s practices still get talked about in NFL circles, were an absolute war zone. Cal Poly kids better get ready

@clh_strength 🔥

Athletes thrive when they can gamify training. We've created an athleticism index where every trait gets scored like a video game If you'd be interested in a scoring system like this, reply with a 🔥 down below

@pbasilstrength Warmup

Is your warm up not doing anything? Jumping jacks and hamstring stretches alone won't cut it I have a free guide explaining the how and why to prime your athletes with your own warm ups Do these 3 steps to get it: 1. Retweet this 2. Reply “WARMUP” below 3. Follow I’ll DM it

FREE GIVEAWAY I’m giving away some speed and agility sessions I have Linear, Lateral and Multi Directional sessions planned out just like this in google docs. You could run it for 6 weeks+ It will be unlocked, and you can have it Retweet, like and follow I’ll get it to you

𝙏𝙍𝙄𝘽𝙀 𝙏𝙊𝙐𝘾𝙃𝘿𝙊𝙒𝙉‼️ 6⃣ 🚀 3⃣ #GoTribe | #CAAFB

FOR THE LEAD us 31, monmouth 28 | 6:14 4Q 📺 Cox YurView 📻 The Tide 92.3 FM | tideradio.com 📊 tribeathletics.com/LiveStats #GoTribe

FREE Low Rep Set Training In addition to low rep sets, the industry will also adopt a new “training split” It’s simply a Strength Cascade 1 single movement pattern per day Each set creates potentiation for the next LIKE, RETWEET & FOLLOW and I’ll send you a whole week free

soon-to-be second lieutenant jt mayo. celebrating military appreciation day in style with his second TD at home this season. us 21, maine 3 | 4:32 3Q 💻 @FloFootball 📻 The Tide 92.3 FM 📊 tribeathletics.com/LiveStats #GoTribe

𝗧𝗿𝗶𝗯𝗲 𝗦𝗰𝗿𝗶𝗯𝗲: @WMTribeFootball wide receiver JT Mayo (@jtmay0) does his job on the field and in ROTC — so don’t call him ‘Johnston’ | by @DaveJohnsonWM 📰 go.wm.edu/s7G4yv #GoTribe

2023 Season Preview - Wide Receivers 🔗 go.wm.edu/plL6Wb #GoTribe | #CAAFB

I’m excited to announce I will be continuing my academic and athletic career at Hampden-Sydney College! Thank you to my parents all of my Coaches and Teammates who have supported me! #rolltigers @dilloncostell01 @HSC__FOOTBALL @BlitzCreedFb @coachross77 @DerekRadoski57

@aydanj25 should be good to go on hudl now

@cristian_9821 should be good to go on hudl now

@coachross77 Cristian Araya Ramirez @carayaramirez572@gmail.com

@pbasilstrength Send

"How do you program without percentages?" This is one of the most common questions I get No-percentages is actually how I program for most teams now Since so many ask, I made a free how-to guide RT this and comment "send" and I'll DM it to you Must be following so I can DM

Congrats to George Stamos @GeorgeStamos6 (Off All-Purpose) and Noah Christenson @Noahc87 (Punter) on being named 1st Team All State.

LISENBY GOES 70 YARDS FOR THE TOUCHDOWN 💨 SFU: 14 CCSU: 3 🔴⚡️ #FindAWay

💪💪WEST POTOMAC WINS💪💪 Terrific performance by the Wolverines! George Stamos is a problem! Highlights tonight at 11pm on @7NewsDC More here - bit.ly/3kzVkRz @GeorgeStamos6 @westpoboosters @TheDenWPHS @WestPoAthletics

DMV ➡️ UMD You're officially a Terp George! #BeTheBest