Craig Rowedder

Underrated coaching truth: The best coaches aren’t obsessed with talent. They’re obsessed with effort. With attitude. With toughness. Because when it gets hard, that’s what still shows up.

Running back AJ McBean of Mira Costa ran the 100 meters in 10.61 seconds last week. Suddenly, he was receiving communication from college recruiters. If you want to get recruited, run track. Legitimate track times offer immediate credibility far more than a 7 on 7 game.

Congrats @olivia_rowedder ! 🏆𝐀-𝐑-𝐂 𝐈𝐍𝐃𝐎𝐎𝐑 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒🏆

@BarstoolGruden Fred Jackson and Coe College were in the IIAC, which is now the American Rivers Conference in Division 3.

We got ourselves a conference box! This one comes from the great people over at the NAIA! Thank you CEO and President Jim Carr and @NAIA for this great box! Let's freakin' GO!!

When the opposing Corner sees both Guards pulling around on Bucksweep 🫣 #RTDB

Congrats @_rowshow and @BVU_Football ! Tough. Smart. Physical. Will make a great addition to the Beaver D! #GoTigers

If your system is producing tough kids, discipline, and results… don’t change it because outsiders complain. Ignore the noise. Double down. Refine it. Winning programs don’t chase opinions.

Staying a BIG Cat 🐈‍⬛ #EverLoyal | #1UNI | #UNIFootball

Congrats @Stitz07 and @CentralDutchFB ! The Dutch add another Tiger with a big leg who can flip the field! #GoTigers

Congrats @QuintenPolking ! The @CarrollHighFB ➡️ @GVVikingFB pipeline continues! 3x 1st Team All-District LB & RRC 215 Champ on the mat! #GoTigers

Adding 34 new names to the 2026 roster! 📰 bit.ly/4rwM94s #EverLoyal | #1UNI | #UNIFootball

@Quinn_Douglas_ @CGDCowboysAD Video streaming or just audio?

It's Regional Duals Tuesday across #iahswr as (2A) #2 Clarion-Goldfield-Dows faces the winner of #20 Humboldt and #19 Denver for the right to go to Iowa City. Hold-by-hold action begins at 6 PM on 95.7 KQWC or streaming online at kqradio.com! #kqradio

Congrats to @holt_gavin65 and @UNIFootball ! 3A D6 Offensive MVP and was just as dominant on defense! RRC HWT Champ & will look for another title this spring in the shot put! #GoTigers

Congrats @KieranPolking and @CentralDutchFB ! Can play multiple positions on both sides of the ball and just won a RRC title in wrestling! #GoTigers

After a great official visit I am blessed to receive my first d1 offer from @UNIFootball! @coachcjnuss @tstepsis @coachrow

We need to give Offensive Linemen MVP Awards more often!

@jeffyz8 My bigger pet peeve is going for it on 4th & 1 and staying in shotgun!

@coachrow Its so frustrating. I respect him but good lord. If u cant get 6 inches with best line in the country on a sneak u dont deserve it anyways. Also its a bowl game who cares nothing to lose. Never understands time and place

Kirk. Its a bowl game. U need 6 inches. Sneak the damn ball and go for it u coward.

Tigers are rolling into break! Girls and Boys wrestling tournament championships and a boys basketball ranked win! #GoTigers