Cole Grande

4th leg on 4x1 at state championship. 42.46, 2nd place and new school record @chauncey_333 @SweetingDarrell @bowens_cj

Been working on this startup for about a year now with my partners. We’re building something to create more NIL opportunities for athletes and connect them with companies seeking talent. Would love your support—check out our page to learn more and join the movement!

It is always good to see my college athletes when they come home for break. They always stop by and get some training in. It has been good to see Micah @MicahMaysJr1, Darrell @SweetingDarrell, and Cole @colegrande23 over the past few weeks. I am proud of what they are achieving!

On Friday’s we let them have fun and just be athletes, usually one of our best days of training because they don’t realize how hard they are working. @emilee_smarr @EWall14 @EraPrep @keneraprep @ESPNTop63

9 guys first team all county, that depth is why we’re able to win our 2nd straight state title! @TBSAthletics1 @BenjaminBucs @annamal_11 @EraPrep @CyWittig @colegrande23 @SweetingDarrell @MicahMaysJr1 @JCosbyMosley @JoshuaLu1z @JHamilton2024 @robert_letsche @AmareeWilliam25

Congratulations to Benjamin Track & Field for taking home their 2nd state title in a row! 🏆 They received a $500 check courtesy of @BaptistHealthSF and had it specially delivered from Reggie LaRoche, the AVP of Orthopedics and Sports Medicine at Baptist Health South Florida

And you thought we were done… 😉 We’re giving away a @BaptistHealthSF Performance of the Year! We’ve narrowed it down to four finalists. Vote for you who think is the most deserving and the winner will be announced next week! *votes will count for a portion of final decision

This crew graduated yesterday, they are the leaders of the most successful track class in school history, numerous school records, accolades, scholarships and 2 state titles. Thank you to this crew and all of our seniors for making Benjamin a track power! @TBSAthletics1 @EraPrep

Back 2 Back State Champions, let’s go!!!! So proud of these boys, a true team championship and a perfect ending to a dominate season! @TBSAthletics1 @emilee_smarr @EWall14 @EraPrep @keneraprep @CyWittig @FHSAA @ESPNTop63 @SSHighSchools @SoFlaCurreri @flrunners @JHamilton2024

CONGRATULATIONS to the venerable @TBSAthletics1 boys track and field team for winning its 2nd straight @FHSAA 1A State Championship‼️🏆 @ljbsaun @robert_letsche @JHamilton2024 @JoshuaLu1z @colegrande23 @MicahMaysJr1 @SweetingDarrell @JCosbyMosley @chauncey_333 @AmareeWilliam25

Parking lot shake out last night, today we get down to business! State meet day let’s get it! @colegrande23 @SophiaBuller23 @SweetingDarrell @A10_got_game @robert_letsche @kori_haggard @AmareeWilliam25 @JoshuaLu1z @JHamilton2024 @JCosbyMosley @MicahMaysJr1 @emilee_smarr @EraPrep

Lets go!! Congrats!

Region Champions! Congrats to Boys Track!

First place in discus and second in shot today at Regionals. States next! @ljbsaun @TBSAthletics1

Back to Back Regional Champions! @TBSAthletics1 @BenjaminBucsUS @emilee_smarr @EWall14 @EraPrep @keneraprep @ESPNTop63 @pbphighschools @SSHighSchools @SoFlaCurreri @LandoRapkiewicz @JHamilton2024 @annamal_11 @A10_got_game

No one deserves it more!

2 days away…@ljbsaun

Palm Beach County Conference Championship - 4/10/23 110 Hurdles - 15.59s PR 400 Hurdles - 57.45s 4x400 - 3:26 @TBSAthletics1 @ljbsaun @MicahMaysJr1 @colegrande23

It was a clean sweep 🧹 on district team titles today for both the boys and the girls, that makes 5 in a row for the boys and 3 in a row for the girls, great job to all the athletes and coaches! @TBSAthletics1 @emilee_smarr @EraPrep @keneraprep @ESPNWestPalm @CyWittig @ESPNTop63

RT @EraPrep: BENJAMIN ON TOP: @MicahMaysJr1 won the boys 200 meter race at 22.24 seconds, while @colegrande23 finished second at 22.28 seco…

Boys and Girls Track are DISTRICT CHAMPIONS!