L’alberoEIlGatto

223 posts

L’alberoEIlGatto

L’alberoEIlGatto

@costaoni

Katılım Şubat 2024
68 Takip Edilen4 Takipçiler
L’alberoEIlGatto
L’alberoEIlGatto@costaoni·
@ultimoranet L’esecutivo più debole del mondo, neanche in grado di destituire un proprio ministro, i padri costituenti hanno condannato questo paese all’immobilismo nel nome dell’antifascismo
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Ultimora.net
Ultimora.net@ultimoranet·
Santanchè, alle 14 la Capigruppo della Camera per la calendarizzazione della sfiducia, probabile prossima settimana.
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Carlo Calenda
Carlo Calenda@CarloCalenda·
To do list: 1) mandare a casa Bartolozzi, Delmastro, Urso, Santanche’ (minimo sindacale) 2) Fare un provvedimento veramente incisivo su energia mettendo a gara concessioni idroelettriche e levando rendite di posizione a Enel distribuzione e Terna. Varare finalmente decreto su Nucleare. 3) lasciare perdere leggi elettorali e riforme costituzionali 4) fare un piano automotive tosto 5) mandare dove devono andare Trump e Orban 6) assumere 12.000 carabinieri, chiudere centri in Albania e aprirli in tutte le regioni italiane 7) commissariare la Sicilia e sciogliere l’ars 8) investire seriamente sulla difesa a partire da difese antimissile 9) rilanciare NATO Europea 10) salario minimo e contrattazione decentrata. La stasi rancorosa non è un’opzione. Il dream team Schlein, Conte, Bonelli, Fratoianni, Landini, Gratteri, Renzi, Travaglio neppure. Liberal democratici di tutto il mondo…
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Raziel 🍉
Raziel 🍉@Raziel981·
@StPistacchio @DetonaChe @nikicaga Cioè le regioni con il 50 % di lavoratori del sud che non vedono l'ora di un'alternativa per tornare a casa? Vogliamo fare questo giochino? Dai su. Se volete continuare a piangere ci sto. Quando volete. Vediamo quanto fatturate con metà della forza lavoro
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s@statutos__·
piovono cazzi sul Sì mi dicono, se arriviamo al 10% è già tanto
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Sam
Sam@_sama27749·
Alysa’s reaction to one of Ilia’s backflips 😭 the exhale afterwords oh he stresses everyone the fuck out!
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GinGer
GinGer@growuppy·
@ultimora_pol Rispetto agli ultimi 2 referendum come si comporta ?
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L’alberoEIlGatto
L’alberoEIlGatto@costaoni·
@TakeThiamine @zgaeveryday There is a multitude of studies that show how sunscreens help prevent skin cancer, skin aging and actinic damage. On the other hand there is absolutely 0 evidence of any correlation between PUFAs intake and sunburns or skin cancer.
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L’alberoEIlGatto
L’alberoEIlGatto@costaoni·
@TakeThiamine @zgaeveryday You have no idea what you’re talking about. Sunburns are caused by direct DNA damage from UVB and the following immune/inflammatory response. Cells use and need both saturated and unsaturated fats in their membranes and an excess of either would compromise their functionality.
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J͎Λ͎Y͎
J͎Λ͎Y͎@TakeThiamine·
This infamous photo comes from a 2012 case report in the NEJM titled “Unilateral Dermatoheliosis.” It documents a 69-year-old delivery truck driver who spent 28 years with the left side of his face exposed to the sun through his side window. And it doesn’t indict the sun so much as it indicts chronic, unnatural, one-sided UVA-heavy exposure. Tempered car glass windows selectively filter ultraviolet (UV) radiation. UVB (burning rays; shorter wavelengths) are mostly blocked by standard glass while 70-80% of UVA (aging rays; longer wavelengths) largely pass through unchanged. That means car glass skews the natural profile of sunlight: you don’t feel the burn as easily and therefore get continued, cumulative damage. Regardless, the issue here is this guy is sitting in one place blasting his face with the sun for several consecutive hours, day in, day out. Does this mean the sun is bad? No. Does this mean most sunscreens are good? Definitely not. For most of human evolutionary history, vitamin D was produced primarily through cutaneous synthesis, with UVB radiation—roughly 290–315 nm, especially around 295–300 nm—acting on 7-dehydrocholesterol in the skin to form previtamin D3, which then thermally isomerizes into vitamin D3. Natural dietary sources (fatty fish, egg yolks, liver) are extremely limited and could never meet daily needs for most populations without regular sun exposure. Food fortification and widespread supplementation are 20th-century inventions. Yet rates of skin cancer—especially melanoma—have increased 10-17x since the 1950s. Commercial sunscreens weren’t a thing until the ‘40s. Fortification wasn’t a thing until the ‘30s. Clearly there’s more going on here. We evolved under the sun, but under very different exposure patterns than people today. We used to get constant moderate exposure, now we stay indoors most of the day and go out on vacation to burn. Burning—and the resulting DNA damage from it—is bad. And what makes someone more prone to burning? Being overexposed and overloaded in PUFAs. This isn’t esoteric, it’s well-supported by the biochemistry of lipid peroxidation: • PUFAs contain multiple double bonds that are highly reactive. When UV radiation hits the skin, it generates reactive oxygen species (ROS) that "attack" these double bonds. • This interaction creates a cascading chain reaction of lipid radicals, producing toxic byproducts like malondialdehyde (MDA) and 4-HNE. These byproducts are what trigger the inflammatory response we recognize as a sunburn.  • In contrast, saturated fats have no double bonds and are much more stable under the heat and oxidative stress of the sun. So what’s the solution? 1. Limit exposure until you build some resilience. 2. Eat better. Stored PUFA takes years to detox, so you’ll have to tread somewhat lightly if you’re just beginning to stop eating garbage food. 3. Wear thin, white, cotton long sleeves and a hat. 4. Use a mineral-based, seed oil-free sunscreen (zinc oxide). The practical takeaway is simple: avoid burning, favor regular moderate exposure over binge exposure, wear protective clothing when needed, and use a clean mineral sunscreen when you can’t control how much sun you’re getting.
Bizlet@bizlet7

Trucker who spent 40 years having one side of his face blasted by the sun.

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intossicata
intossicata@notfunnycri·
dopo un breve colloquio con mio padre sul voto di domani ho diligentemente provveduto a far sparire la sua tessera elettorale ❤️
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idk
idk@lynettepillled·
@ricciolomentale It'd be kinda funny in a schadenfreude way if all the pressure got to him AGAIN and he just eats shit again
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Ilia Malinin Daily
Ilia Malinin Daily@TheIliaSociety·
The 2027 U.S. Championships, scheduled for January 5–10, 2027, will conflict with the schedule of the 2027 Bol on Ice in Italy, which Ilia Malinin previously has been confirmed to participate in. 📸 Matthew Stockman
Ilia Malinin Daily tweet media
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Brian Atlas
Brian Atlas@BrianAtlas·
Alysa Liu without makeup. Makeup should be criminalized.
Brian Atlas tweet media
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Corriere della Sera
Corriere della Sera@Corriere·
Arrestata Alexandra Paul, ex star di Baywatch: ha cercato di liberare beagle destinati alla sperimentazione animale trib.al/u0FBUUB
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Bellino Craxi
Bellino Craxi@BellinoCraxi·
Quanto amo il vinted Spagna
Bellino Craxi tweet media
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