Sabitlenmiล Tweet

Overexplaining a decision before anyone's even questioned it is usually a sign your nervous system is bracing for conflict that hasn't happened yet. It's not politeness, it's a stress response dressed up as consideration. The next time you feel that urge to justify something nobody asked about, try just... not. Sit in the discomfort of silence instead. You'll notice most people never actually needed the explanation in the first place.
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