F3 foot fairy

Ty pity and the 9 others that braved the cold to get to most out of dodgeball this am. @crocojay was the front runner for MVP, but Bobby Knight came out of nowhere in the last game and beat 4 from the other squad to secure the award. He is a next level dodgeBALLER.

It’s almost time to reveal what lurks in the shadows...

Female Track Athlete of the Year nominee ✨ Repost to vote for @Kipyegon_Faith 🇰🇪 in the #AthleticsAwards. Voting closes on Sunday 19 October at 11:59 PM CEST.

Happy to be crowned the @athlos mile champion again! Closed my season in a beautiful way here in New York! 👑💜🙏🇰🇪

Great time this am at the @F3Greensboro 11 year anniversary. Thanks for having us. It is awesome to see the crew. Keep crushing today. @F3GsoCougarTown is in need of Qs, please look to help out.

@F3GSONA Foot fairy here

Roll call please all F3 in boro please comment. I m guessing we got very few pax still on the app.

Proud of this young dude at his first performance with ⁦@hnmgso07⁩ at the 2025 facemelt. Pursuing his dream of becoming like ⁦@Pharrell⁩

Triad Social Group Garba. Haalo Re Haalo!

@F3GsoCougarTown Saturday 6:30 start Flight attendant. Ec ruck 5:43. Hope 2 c u there. Let’s goooooo.

NA and GSO F3 are teaming up for the 9/11 Stair climb at the Greensboro Grasshoppers stadium 5:00am arrival. Climb starts at 5:30am. All are welcome. Hope to see you there. #neverforget

@F3GsoCougarTown @F3GSONA 8 pax posted this morning for great laughs and a fun time to start the Labor Day weekend. Stay humble and spread kindness.

Tomorrow @F3GsoCougarTown we have @crocojay leading the charge. 6:30 start. Coffee ruck starts at 5:43. BYOcoffee if you want it.

@BeatriceChebett obliterated the track. 5000m in a world record that says "No Human Is Limited." Grace, grit and glory, this is Kenyan fire. Twende Chebet! 🇰🇪#BeatriceChebet #NoHumanIsLimited

Why are people this way? What did Rivian do?

Super proud of this guy. Works hard in all aspects of life and does things the right way. Keep crushing life. Big future ahead. Sha. Lfg.

With the Guardian reporting that “UnitedHealth managers pressed nurse practitioners to persuade Medicare Advantage members to change their “code status” to DNR even when patients had clearly expressed a desire that all available treatments be used to keep them alive,” I thought I would share this video I made 2 years ago…

@RP_F3Udders Congratulations

22 years today #MarriedWell #Blessed

@F3GSONA had 19 pax post for a spring tour of the middle school on a crisp morning today. All got better @F3DeathStar

@f3cadetlab @F3GSONA thank you for the honor to lead these HIM this morning at the Lab. 12 for the beatdown with YHC, 4 Murphers and a solo Rucker @AdrianoMoscate1 on the mend. The Mombasa mauler returns!