Annie Curtis - Clock Lab RCSI retweetledi

Check out my latest piece with @RTEBrainstorm
#Sleep, routine, and aligned #BodyClocks are vital for physical & #mentalhealth, especially in #MoodDisorders.
@Futureneuro_ie @Neuroadapt_RCSI @Researchirel @RCSIPharmBioMol @RCSI_Irl @curtisclocklab
RTÉ Brainstorm@RTEBrainstorm
Why late-night light can throw your mood off track. Most of us can tolerate occasional late nights without lasting harm, but they can be deeply destabilising for people with mood disorders, writes Ronan Lordan @RCSI_Irl @Researchirel rte.ie/brainstorm/202…
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