If you could please share this link for the QB Club 5k on July 27 with everyone you know, that would be awesome! It will be a wonderful race!
runsignup.com/Race/PA/York/Q…
Work hard. (Take pride in what you do.)
Have integrity. (Do the right thing even when nobody’s watching.)
Be kind. (Treat everyone you meet with respect.)
This is my advice to graduates... and to everyone else.
Register for the QB Club 5k at John Rudy Park on July 27! Run on the official high school xc course! Don't wait too long! This race could fill up fast! runsignup.com/Race/PA/York/Q…
Our xc training this year will give runners "voice and choice" with 30 different workouts! Just wait until you see our "snake themed" plans! @centralyorkms@centralyorksd@CentralYorkAth
Coach Potts will be visiting North Hills on May 14 at 3pm and Sinking Springs on May 15 at 3pm to talk about the CYMS cross-country team. @CentralYorkAth@centralyorksd
This synopsis of what @jessdiggs said to the Vikings last weekend, via @TDHAthlete, is so good — because it’s so true. The cross country runners I coach will probably see this later this week.
Hard to believe it’s been 5 years since his surgery. So glad he is not wearing this anymore. Extremely proud of how hard he works. So thankful he is able to play the game he loves so much....baseball!
Happy Birthday Coach Potts! I have never met another coach that is more passionate about making things great for athletes. He truly loves what he does and it shows! @cymsxc@CymsPotts@kingpotts88