Debi

@bluesdevil1 Sorry to hear your bad news Kenny. Thinking of you and the family. Condolences to you all 😔💔

It's with a very heavy heart that I have to say that my Dad passed away this morning. He was an extraordinary man who lived the fullest of lives. Utterly devoted to his family he was the last of a dying breed of old fashioned gentlemen. I loved him and will miss him desperately.

Grandma will be 100 on Sunday. Let the celebrations begin 💯🎂🎉

Congratulations to our #1HighlandersACF who did themselves and Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 proud this weekend. Gold medal winners and Best international Team.

@ArmyCadetsScot Congratulations to our 1 Highlanders cadets. Well deserved Gold Medals. You have done us and Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 proud

Please donate to the Veterans Lounge at Go fund me gofund.me/6f3cda4a or via forcesmanor.com

@1hldrsacf @CTCFrimleyPark @ArmyCadetsUK @1Highlanders @1hldrs @PRO1hldrsacf @InvCoyACF @RossCoyACF @TO1HldrsACF 1st Battalion Highlanders have got 2023 off to a great start ❤️

@bluesdevil1 Viel Spaß

Off to Munich with my boy

Check out my run on Strava. strava.app.link/o3jwZjQiuub

Check out my run on Strava. strava.app.link/REmNGJCY6tb. Early morning run…. Sets the day up nicely.

Beautiful start to the day at CTC Dingwall ❤️

This fitness malarkey is actually a lot of fun. Early morning runs are the way to start the day ❤️

#1Highlamders Proud to be part of the ACF Making memories for all

1st week of camp almost over and the sun finally shows it’s face 😊. It’s been a blast. Now ready for round 2.

Leadership Training and the OODA loop. Great weekend of Brainstorming @acfiot last weekend. Just make a decision, act on it and don’t procrastinate! @AltcarCamp @1Highlanders @InvCoyACF

@CSTO_ACoyBACF Have a fabulous day

To the palace!👑

So today I feel as though I am helping someone more in need than me today. Booked in for tonight 😊😊

Your first step when walking is THE first step in mindfulness. Sometimes you have to practice what you preach. Well-being and healthy minds training have made people realise that taking time out for ‘you’ is not selfish, it’s vital. @1hldrsacf #BeKind

Today I had the pleasure of teaching our very first Healthy Minds course to our CFAVs @1hldrsacf Proud to be a nurse and part of the @ACF. Making a small difference to the lives of others. Just #BeKind