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Default Kings
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Default Kings
@defaultkingsllc
The Premier Christian Fitness Coaching Organization for entrepreneurs, execs, and high level professionals | Founded by @gabepluguez
Lose 10-50lbs or more ➡️ Katılım Mayıs 2019
3 Takip Edilen4.2K Takipçiler
Default Kings retweetledi
Default Kings retweetledi
Default Kings retweetledi
Default Kings retweetledi

Because of the flexibility this business gives us, I was able to take another trip with my entire family not rushing, not stressed, not chained to a desk.
In Nashville, we met with a group of Christian men @defaultkingsllc @Gabepluguez to pray, sharpen one another, and talk honestly about leadership, responsibility, and service.
Real ministry doesn’t always happen on a stage.
Sometimes it happens through conversation, humility, and accountability.
We visited my cousin and his family after they welcomed their third child, Malone.
Holding a newborn is grounding a reminder that legacy is built person by person, generation by generation.
We took the kids to The Nutcracker, walked downtown Nashville, laughed, explored, and created memories that will outlast any transaction or win.
These are the experiences that matter.
Not just income — but impact.
Not just freedom — but purpose.
Not just success — but legacy.
What made this even more meaningful is that I didn’t have to step away from the moment.
While traveling and fully present, the system still produced:
• $2.1K Friday
• $750 Saturday
• $893 Sunday
• $1.9K flying back today
$5,643 while traveling.
Not because I was grinding but because the structure was already built.
Grateful for the season we’re in 🙏
If this kind of freedom, faith, and structure matters to you, it’s all taught inside the Academy.
sportsbookeconomy.com/vsl-optin-8844

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Default Kings retweetledi

New Era for Default Kings.
Introducing Dr. Nathan Appleby.
And before you watch, let’s just address the elephant in the room:
You’ve been promised “1-on-1 coaching” before…
…only to be handed off to some glorified accountability buddy.
Some guy who “lost 30 lbs in the program” and now claps you through check-ins like a Peloton instructor with a clipboard.
You signed up thinking you were getting a coach.
You got a cheerleader with a spreadsheet.
Let me be crystal clear:
That’s not what’s happening here.
If you’re going to fight the battle for your health—and win—you’re not going to do it with half-baked fitness advice and some 23-year-old DMing you emojis.
You need someone who can speak faith into the area of your life where doubt has ruled for decades.
Someone who sees your physical transformation as his calling in the Kingdom of God.
Who’s not here just to “track your macros”… but to disciple your discipline.
To steward your strength.
To remind you—daily—who you are in Christ.
Which is why I’ve made a massive change inside Default Kings.
Starting right now, for the first time in the history of our organization…
You will be personally coached by Dr. Nathan Appleby.
Yes, personally. He is responsible for your results.
Nathan isn’t some “rah rah” rep counting reps.
He’s not a past client turned sidekick.
He’s not a “client success coordinator” with a smile and a script.
He is a Doctor of Physical Therapy, a man of the God, a father of two beautiful girls, a convicted follower of Christ, and a relentless warrior when it comes to reclaiming men’s health for the glory of God.
When I met Nathan, I knew immediately: this is the man I want leading our men.
Why? Because he reminded me what it actually means to honor the body as a temple.
And I’ll be honest: it convicted me in a way I didn't know I needed.
So yes, you’ll have access to me—on group coaching calls, in our private community, even via direct voice and video messages.
But Nathan will walk with you day-by-day through your journey.
He will know your story, your struggle, and your standard.
He will carry responsibility for your success like your breakthrough depends on it—because it does.
This shift marks a new era in Default Kings.
Not just physically.
Spiritually.
Because we know this isn’t just about fat loss.
It’s about fighting back against the slow decay of discipline in the lives of Christian men.
It’s about raising up leaders—fathers, husbands,—who can steward their bodies with strength, stamina, and the spirit of God.
If you're considering engaging with us, this is your opportunity to see for yourself exactly who Nathan is—and why I trust him with our men.
Watch this interview to get to know the DK Client Success Specialist, Dr.Nathan Appleby.
And if you’ve ever felt like you were too far gone… you’ll hear the hope you’ve been looking for.
Watch the full interview here.
Additionally, if you're tired of struggling with your weight, feeling tired, and calling yourself a leader while your body tells a different story - and you think support from men like Nathan and I would help you reach your goals - and align your physical stewardship with your spiritual calling - Book a one on one call with me using the link below.
I'm still able to take a few more of these this week, we'll dive into your situation, and I'll provide you direct feedback on how to get unstuck and finally build a body that honors God.
If it sounds like we can help - I'll break down logistics for your game plan, if it sounds like we can't, I'll still give you some honest feedback on what I truly believe you need to do to finally lose the fat and build muscle sustainably in 2026.
The call is totally free, and most of the men we advise lose between 10-50 lbs. And we're so confident in what we do, that if it doesn't stick - you don't pay.
Book a one on one call with me using the link below.
Let’s go.
— Gabe
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Wife Gives Her Honest Take on Her Husband Joining Default Kings (It Changed Their Marriage)
Scott Fenton — down 36 lbs in 10 weeks — and his wife Denise sat down with me for the very first *couple’s interview* we’ve ever done.
And it went way deeper than fitness.
This wasn’t about weight loss.
It was about rebuilding trust.
It was about what happens when a man stops talking about change… and actually follows through.
Scott had tried it all before.
> “I went to a doctor who wrapped lasers around my belly. Did shakes. Drops. Meal plans based on the size of your palm. I lost weight… but I gained it all back.”
Denise had watched it happen again and again. Quietly. Supportively. But honestly?
> “I wanted it to work… but deep down, I didn’t think it would last.”
Because here’s what most men don’t realize:
Every failed attempt chips away at something more important than your progress — it chips away at your *credibility*.
Scott knew that. So this time, he didn’t just commit to another program. He committed to becoming someone different.
And Denise noticed:
> “I used to be the one working out, tracking food. He’d just eat whatever, then go raid the snack cabinet. But now? He gets up early. He’s reading the Word. He’s meal prepping. We go to the gym *together.* We shop *together.* This isn’t just his thing anymore — it’s something we share.”
We talked about all of it.
What it was like when she was doing the work and he wasn’t.
What it felt like to have to *nag*… and be ignored.
How that shifted the moment **he took ownership**.
How they now think about honoring their bodies as a couple.
How they plan meals, navigate date nights, go out to eat, and even grocery shop with intention.
> “We walk through the grocery store like we’re walking through Babylon,” Scott said.
> “And when we find something that hits the protein-to-calorie ratio? Our eyes light up.”
They don’t track perfectly. They don’t stress about every detail. But they operate with *alignment*.
And spiritually?
> “Before, I’d get up and watch hours of negative TV. Now I spend the first hour of my day with God.”
> “This hasn’t just changed my health. It’s changed how I lead our home.”
The truth is, their story hits a nerve for a lot of men:
The man who’s tried before…
The man whose wife quietly doubts it’ll stick this time…
The man who wants to lead, but doesn’t know where to start…
Scott said something at the end that hit hard:
> “I used to identify as the fat Pop-Pop. That was who I was.
> But now? I’ve been remade — to honor God and the body He created for me.”
That’s the fruit of this work.
That’s what happens when a man submits to structure… chooses discipline… and *follows through.*
Not just for him.
But for his wife.
His family.
And the God who called him to more.
Watch the interview.
Let it hit you.
And if it stirs something in you — don’t ignore that.
This is what’s possible on the other side of honoring your body.
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Default Kings retweetledi

🚨 HIRING: Remote Sales Rep 🚨
We’re looking for a fit, Christian man to step into a closing role for @defaultkingsllc
✅ Must be fit
✅ Must align with values & mission
✅ Male applicants only
✅ Full-time availability
✅ High-ticket experience required
Comp: Commission + Performance Bonuses
DM us keyword “RC” + a link to your resume to be considered for an interview
(No resume = No interview)
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