Coach Kvam

“Hear Me…” Mike Tomlin GOLD 🔥 “It’s not what you are capable of; it’s what you are willing to do. Plenty of people are capable. Fewer people are willing.” Potential is common. Commitment is rare.

@ZierMike Meant to say a good problem. But guy works to! Enjoy the tropical weather. Love it!

@ZierMike 😂a guy of problem to have!

Can’t believe I’m about to write this… But it was HOT at track practice today, March 20, in North Dakota, USA.

@ZierMike Better get your bird feeder locked down. Sounds like an interesting storm!

How can you collect on a budget? When your team drafts a DL in the 1st round 😂 #Steelers

@BrianTrettin @EvanBoller Yes! It reminds me of the old Oilers jerseys.

@EvanBoller These uniforms are 🔥Love the baby blues. Clean and Bold! 10/10

1. It is so unbelievably cool to see Chim being part of the promo to showcase the new uniforms 2. These are fine. New logo is solid. I'm a sucker for blue and that's a nice shade. I'd probably give it a 6.5/10

Annual rant about the MN State Basketball Tournament not being on tv. Quarterfinals might get more viewers because more teams are involved. Huge disservice to the athletes not being seen on tv.

In life you’ll be tested often. You will fail. You’ll face setbacks. You’ll often get discouraged. But the key is to: Stay faithful. Keep working. Get better.

I would take lunch duty over subbing for a bus driver all day. I have PTSD from that, and I ain’t joking. I told my principal that I would run in my whistle and keys if I ever had to do it again. The route directions, lord, the route directions. Bus drivers are wonderful people, but they have the penmanship of a doctor with a nervous tick.

I really dont think 95% of society realizes how hard it is to play any sport at any level in college.

7 Ways to Make Today a Better Day: 1. Look for the good. 2. Appreciate the little things. 3. Help someone. 4. Tell someone they matter. 5. Give more than you take. 6. Speak words of encouragement and hope (to yourself and others). 7. Believe the best is yet to come.

Instead of asking, “Why is this happening to me?” What if you asked, “God, what do you want me to learn through this?” I’ve had seasons that felt like dead ends. Some humbled me. Some hurt. But looking back, I see God shaping me through every twist. How about you? Where has life shifted in ways you didn’t expect, and what is He teaching you through it?

@CoachKurtHines It’s all about our perspective, brother! <t><

I believe this to my CORE!

@CoachDanCasey 💯 There’s a reason why he was called the Super Freak and kids now say “You got Mossed.”

Randy Moss was a BAD MAN!

@CoachKurtHines @akaMattyJ ALL the time!

@akaMattyJ God is great!

We bought a house today ❤️

In case nobody else tells you today… You’re good enough. You may not be where you want to be yet, you may have to work harder on what you’re doing, and you may even have to change directions, but you ARE good enough!

Geno Auriemma shares a must-listen on body language and how he coaches it. "We put a huge premium on body language." "If your body language is bad, you will never get in the game. Ever. I don't care how good you are." Your body language screams. It sets the tone for yourself and others. It starts with your posture, your eye contact, and your energy. They're always communicating something - whether you realize it or not. And here's why this matters more than ever: "Recruiting enthusiastic kids is harder than it's ever been. Every kid watches TV, and they watch the NBA or the NFL and what they see is people just being really cool. So they think that's how they're gonna act." The attitude comes before the ability. "Recruiting kids that are really upbeat and loving life and love the game and have this tremendous appreciation for when their teammates do something well - that's hard. That's really hard." He proved he means it with one of his best players: "Somebody says, 'Well, you benched Stewy for 35 minutes in the Memphis game.' Yeah, I did. Stewy was acting like a 12-year-old, so I put her on the bench and said, 'Sit there.'" No exceptions. Not even for All-Americans. "I'd rather lose than watch kids play the way some kids play. I'd rather lose." That's the standard his teams live. "When I watch game film, I'm checking what's going on on the bench. If somebody's asleep over there, if somebody doesn't care, if somebody's not engaged in the game - they will never get in the game, ever." Body language isn't a small thing. It's everything. It's taking ownership of yourself, your attitude, and your actions. It represents how you want to be as a teammate. (🎥ESPN )

@CoachKurtHines @aaronpflugrad ALL the time!

@aaronpflugrad God is great!

Happy Birthday to our 3-year-old son, Hutchie! God knew exactly what He was doing when He gave us you. You make our lives abundantly better. We love you Hutch Man! 🎉🎂🎈

@Matt_Pinner 20/20

6 for me!! I feel confident nobody Has all 20 How many for you?

Female athletes ages 14–18 are 4–6x more likely to tear an ACL than male athletes. The earlier they learn to move well and build confidence in the weight room, the more that risk drops.