dls25psu

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dls25psu

dls25psu

@dls25psu

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Katılım Nisan 2018
34 Takip Edilen11 Takipçiler
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Vala Afshar
Vala Afshar@ValaAfshar·
Life lessons from @rogerfederer (must watch) 1 Effortless is a myth 2 Belief in yourself has to be earned 3 Grit > Gift 4 Discipline is talent 5 Trust and loving the process is talent 6 You can do your best and still lose 7 Life is bigger than the court
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Gerry DeFilippo
Gerry DeFilippo@Challenger_ST·
🆙 Ultimate plyometric guide Broken into the following 12 phases 1. Extensive prep - Low intensity - Tissue prep/rhythm 2. Extensive landings - Build base handling of ground forces - Accumulation 3. Extensive jumps - Remove sharp loading - Groove mechanics ⬇️ Continued
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Michael Okun
Michael Okun@MichaelOkun·
Do you know how to teach your patients (persons w/disease) the simple home maneuver; the Semont Plus to alleviate their dizziness from benign positional vertigo. If we all learn this technique and teach it, we will save the healthcare system a bundle. @JAMANeuro trial
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Coach Rick Vick
Coach Rick Vick@HoopVick·
@RHargitt @KSHSAA Unbiased 3rd party here. Team in the red got robbed. There was no contact and this was a complete flop and ploy to fool the official. Tape doesn’t lie. Here’s it frame by frame. There’s NO ARGUMENT
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Ryan Hargitt
Ryan Hargitt@RHargitt·
⁦@KSHSAA⁩ Quinter beats Kiowa by 7 seconds. You’re telling me this caused Kiowa to lose?! You are taking a team state championship away from Quinter because of this?! KSHSAA you need to do the right thing.
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Prehab®️
Prehab®️@ThePrehabGuys·
Take care of your shin splints with a few of our favorite exercises! 💪
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Gerry DeFilippo
Gerry DeFilippo@Challenger_ST·
Yes, sprinting is #1 in getting faster… 🤔 But what about things we can do in support of sprinting to best develop speed? Further, what about what we can do for each main facet: 💥 Acceleration 🔥 Top Speed Here are the best ways to support each based on logic & principle
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WannaTeachPE
WannaTeachPE@WannaTeachPE·
Advanced SAQ! 👣🪜🔥 New and innovative variations for footwork using a SAQ ladder. Start slow and build up the speed and intensity. Follow @ISFsports today! 🌍🏆 @WannaTeachPE is out now! 📘👇🏻 amazon.co.uk/Wanna-Teach-PE…
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WannaTeachPE
WannaTeachPE@WannaTeachPE·
Pass & Switch! 🏀🔄🔥 Simple yet effective way to develop passing accuracy and timing. Encourage communication and a good tempo throughout. Follow @ISFsports today! 🌍🏆 @WannaTeachPE is out now! 📘👇🏻 amazon.co.uk/Wanna-Teach-PE…
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Megan Foote
Megan Foote@megan_foote1·
We need your help! @CoachJTang Nike won’t let us make any lavender gear as it’s “solely” for K-State. Help a fellow Kansas basketball team out! @KwuWbb @Nike
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Coach Mac 🏀
Coach Mac 🏀@BballCoachMac·
"Recognize and reward players who put the team first, not just the gifted ones" - Don Meyer
Coach Mac 🏀 tweet media
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Kansas Wesleyan Coyotes
Kansas Wesleyan Coyotes@kwucoyotes·
WBB | Coyotes will play Ottawa at 7 p.m. Thursday inside Mabee Arena in the first round of the Kansas Conference Tournament. Semifinals are 7 p.m. next Saturday and the finals at 8 p.m. February 27 inside Hartman Arena in Park City. #KCACscores
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Prehab®️
Prehab®️@ThePrehabGuys·
The rotator cuff is extremely vital to dynamic shoulder joint stability, as they are the only muscles that directly span the glenohumeral joint. Here are 5 AMAZING exercises to address the rotator cuff muscles. 🔥 For more rotator cuff prehab: theprehabguys.com/program-rotato…
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angiejphysio
angiejphysio@angiejphysio·
One of the best ACL rehab videos I have seen integrating Neuro cognitive approaches. Do you do this level of rehab for kids after injury with any other condition? If not why not? OCD, OSD,avulsions Salter Harris # our rehab should be this good for all conditions
Bram Swinnen@Int_Performance

Rehab 3-5 months post #aclreconstruction w/ Luca Oyen & Adnane Abid including: ✔️ Eccentric strength ✔️ Deceleration mechanics ✔️ Rate of force development ✔️ Plyometrics & NM control ✔️ Integrated brain training ✔️ Football-specific load progression ✔️ Control-chaos continuum

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The Sp⚽️rts Physio
The Sp⚽️rts Physio@AdamMeakins·
I used to think being a good physio was knowing where to push and how hard and for how long! I then thought it was knowing the best exercises to use! However, I’ve realised what makes a good physio is how they interact and support people in pain and distress that matters more!
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Conor Harris
Conor Harris@Conor_Harris_·
Tightness or a “muscle knot” in your upper back? Give this easy exercise a try.
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Keşfet

@rogerfederer @JAMANeuro @RHargitt @KSHSAA @ISFsports @WannaTeachPE @CoachJTang @KwuWbb