Dr. Sara Lin
10.8K posts

Dr. Sara Lin
@docSaraLin
Sports physiologist, PhD. Helping people stay strong, mobile, and healthy for the long game. Research → practical protocols



Flova AI 1.0 is officially here! AI video creation is entering the Skill Era. MASSIVE PERKS DROPPING! 🚀 Follow @Flovaai, RT & comment within the first 12 hours of this post to claim 500 Credits—GUARANTEED for everyone! 💥 Plus, the first 100 users score a FREE 1-month Flova Membership! 🎉🎉 Flova 1.0 — Your Personal AI Video Agent Partner Until now, creating with AI meant learning “magic spells” and juggling a dozen tools. Flova 1.0 ends that cycle. 1️⃣Skill-ify Your Taste 🧠 Don't just generate; build. Package your prompts, model choices, and workflows into a "Skill." Your creative DNA becomes a reusable system—a content machine that actually understands you. 2️⃣Natural Language Only 💬 No prompt engineering required. Describe your vision in plain English. Flova’s Agent automatically selects the best models and executes the logic end-to-end. 3️⃣The Unified Workspace 🎬 Script, images, video, voice, and music on one timeline. All the world’s leading AI models, zero tool-switching. 4️⃣Precision Autopilot 🤝 Context-aware collaboration. You provide the creative spark; Flova handles the complex execution. Your taste is now a system. Your system is now a business. Turn your workflow and taste into skills. AI that works your way. Experience Flova AI 1.0: 🔗 flova.ai #FlovaAI #AIVideo #AIAgent #GenerativeAI #Flova1

Flova AI 1.0 is officially here! AI video creation is entering the Skill Era. MASSIVE PERKS DROPPING! 🚀 Follow @Flovaai, RT & comment within the first 12 hours of this post to claim 500 Credits—GUARANTEED for everyone! 💥 Plus, the first 100 users score a FREE 1-month Flova Membership! 🎉🎉 Flova 1.0 — Your Personal AI Video Agent Partner Until now, creating with AI meant learning “magic spells” and juggling a dozen tools. Flova 1.0 ends that cycle. 1️⃣Skill-ify Your Taste 🧠 Don't just generate; build. Package your prompts, model choices, and workflows into a "Skill." Your creative DNA becomes a reusable system—a content machine that actually understands you. 2️⃣Natural Language Only 💬 No prompt engineering required. Describe your vision in plain English. Flova’s Agent automatically selects the best models and executes the logic end-to-end. 3️⃣The Unified Workspace 🎬 Script, images, video, voice, and music on one timeline. All the world’s leading AI models, zero tool-switching. 4️⃣Precision Autopilot 🤝 Context-aware collaboration. You provide the creative spark; Flova handles the complex execution. Your taste is now a system. Your system is now a business. Turn your workflow and taste into skills. AI that works your way. Experience Flova AI 1.0: 🔗 flova.ai #FlovaAI #AIVideo #AIAgent #GenerativeAI #Flova1

Flova AI 1.0 is officially here! AI video creation is entering the Skill Era. MASSIVE PERKS DROPPING! 🚀 Follow @Flovaai, RT & comment within the first 12 hours of this post to claim 500 Credits—GUARANTEED for everyone! 💥 Plus, the first 100 users score a FREE 1-month Flova Membership! 🎉🎉 Flova 1.0 — Your Personal AI Video Agent Partner Until now, creating with AI meant learning “magic spells” and juggling a dozen tools. Flova 1.0 ends that cycle. 1️⃣Skill-ify Your Taste 🧠 Don't just generate; build. Package your prompts, model choices, and workflows into a "Skill." Your creative DNA becomes a reusable system—a content machine that actually understands you. 2️⃣Natural Language Only 💬 No prompt engineering required. Describe your vision in plain English. Flova’s Agent automatically selects the best models and executes the logic end-to-end. 3️⃣The Unified Workspace 🎬 Script, images, video, voice, and music on one timeline. All the world’s leading AI models, zero tool-switching. 4️⃣Precision Autopilot 🤝 Context-aware collaboration. You provide the creative spark; Flova handles the complex execution. Your taste is now a system. Your system is now a business. Turn your workflow and taste into skills. AI that works your way. Experience Flova AI 1.0: 🔗 flova.ai #FlovaAI #AIVideo #AIAgent #GenerativeAI #Flova1





Brands cited in Google's AI Overviews get 120% more clicks per impression than brands that are not cited on the same search result. AI Overview click-through rates just grew 85% in two months. Is your website optimizing for AI Overviews? If you're not, but want to, let's break down exactly what it takes to take advantage. According to Seer Interactive's April 2026 analysis of 53 brands, 5.47 million queries, and 2.43 billion impressions, organic CTR on AI Overview queries rebounded from 1.3% in December 2025 to 2.4% in February 2026. On informational queries where AI Overviews appear, brands that are cited earn approximately 20,700 organic clicks per million impressions. Brands that are not cited earn approximately 9,400 clicks per million impressions on the same SERP. That is 120% more clicks for the cited brand. And that is what SEO Stuff (seo-stuff.com) helps businesses build. If you want to see where your site stands across Google and AI search, start here (it's free): seo-stuff.com/free-audit) As things stand, when a buyer searches a query that triggers an AI Overview, Google assembles an answer and cites sources within it. The buyer sees those cited brands at the top of the page, inside the AI answer, before they ever scroll to the organic results below. And as AI Overviews continue expanding across more queries and more categories, that gap compounds. Every query where your brand earns a citation is a query where you are pulling ahead of uncited competitors by a factor of two. According to Seer's data, comparison queries trigger AI Overviews 95.4% of the time. Question queries trigger them 85.9% of the time. These are the queries where buyers are actively evaluating options. The brands capturing that click advantage share two things. The first is content depth. AI Overviews break queries into sub-questions and pull sources for each one. The brands with comprehensive content covering the full question map in their category are the ones showing up in the AI's retrieval pool. Every sub-question your content answers is another opportunity to earn a citation. The second is authority. The AI retrieves dozens of potential sources for every answer. The ones it actually cites are the ones with the strongest authority signals. Without that authority, your content might be in the retrieval pool but it is not getting selected for the citation. Remember, if you want to see which queries in your category are triggering AI Overviews and whether your brand is earning the citation advantage on those queries, start here (it's free): seo-stuff.com/free-audit So what should you be doing? Well build the content depth that earns AI Overview citations on the queries that matter in your category. Invest in editorial authority that makes the AI choose your content for citation. The retrieval pool is crowded. This is the system SEO Stuff (seo-stuff.com) was built around. The done-for-you package: seo-stuff.com/gold-plan-pack… Expert-attributed content backed by DR50+ backlinks: the content depth and authority that earns AI Overview citations, capturing the 120% click advantage over uncited competitors on the same search results The content package: seo-stuff.com/premium-conten… 60 pages of expert-attributed content covering every question buyers ask in your category, so your brand appears in the AI's retrieval pool across the comparison and question queries that trigger AI Overviews 85% to 95% of the time The authority-building package: seo-stuff.com/premium-backli… Editorial authority from trusted publishers that makes the AI cite your content over every other source in the retrieval pool, giving you 120% more clicks than uncited competitors on the same queries Brands cited in AI Overviews get 120% more clicks than uncited brands on the same search result. AI Overview CTR just rebounded 85% in two months. The brands earning citations are pulling away. The brands that are not cited are falling behind on the queries that matter most. And remember, if you want to see which queries in your category are triggering AI Overviews and whether your brand is earning the citation advantage on those queries, start here (it's free): seo-stuff.com/free-audit









HUAWEI's Tau (τ) Scaling Law is a new principle for guiding the future development of semiconductors. By 2031, HUAWEI's high-end chips are expected to feature a transistor density equivalent to 14 Å (1.4 nm) processes. Watch the livestream to learn more! twitter.com/i/broadcasts/1…






Last week Google announced that Search was undergoing its biggest change in 25 years. Two days later they launched a core algorithm update on top of it. Here is exactly what happened, what it means for your brand, and what to do next: The new Google Search box accepts text, images, files, videos, and open Chrome tabs. It expands dynamically as you type and anticipates your intent before you finish asking. It is powered by the newest Gemini model, now the default model for AI Mode globally. [Want to know where your site stands across Google AI, ChatGPT, Claude, Grok, etc? Check here (it's free): seo-stuff.com/free-audit] Nearly 50% of all Google searches now display an AI answer at the top of the page, up from 34.5%in December 2025. Information agents, which run 24/7 in the background scanning the web on your buyer's behalf, are launching this summer for Google AI Pro and Ultra subscribers. On May 21, two days after saying that Search was changing, Google launched its May 2026 core update. This is the second broad core update of the year and fourth *confirmed* ranking update of 2026. Early observations show thin informational content losing visibility, but not as much as during the last core update. Sites with strong topical authority and named expert voices are holding or gaining, but again, movements aren't as pronounced as the last core update (yet). But back to the new Search box. Google came out and said in a statement that it is not replacing traditional search (yet). Blue links are staying (for now). But the brands that only show up in blue links are now competing for a shrinking share of clicks. Meanwhile the brands being cited inside AI answers are pulling ahead. In fact, brands cited inside AI Overviews earn more organic clicks and more paid clicks than non-cited competitors on the same queries. And with information agents launching this summer, the brands in that cited source pool will be recommended continuously, automatically, to buyers who are actively monitoring their category 24 hours a day. So what should you do? The core update and the Search redesign are rewarding the same signals. Content depth matters, a lot. Cover every sub-question a buyer in your category asks. Every page that answers one of those sub-questions is another chance to get cited. Editorial authority matters a lot, too. Backlinks from trusted websites are what signal credibility to every retrieval system Google has ever built. They lift your entire domain, making every page more likely to appear in AI retrieval for sub-queries. The May core update is rewarding this signal. The information agents launching this summer depend on it. If you need help with all of the above, SEO Stuff (seo-stuff.com) was specifically designed to build this system out. The done-for-you package: seo-stuff.com/gold-plan-pack… 10 pieces of optimized content built to cover the sub-questions Google's AI systems pull from in your category. 3 DR50+ contextually relevant backlinks to build authority. Full SEO and AI search visibility audit and roadmap. The "just content" package: seo-stuff.com/premium-conten… 60 pages of expert-attributed content covering the full question map in your category. The strongest driver of AI citations and topical authority simultaneously. Google is changing. It's time to prepare accordingly. And if you want to know where your site stands right now across Google and AI search, check here (it's free): seo-stuff.com/free-audit There is a reason more than 80 percent of SEO Stuff customers reorder. The results continue long after the work is done.











