Dr. Tyeese Gaines ("Dr. Ty")

We have partnered w/@Uber to provide Floridians free rides to & from shelters in counties evacuating for #Milton. Get a ride: 📲 Open the Uber app 👤 Tap Account on the bottom right & tap Wallet ✅ Add promo code MILTONRELIEF Find a state-approved shelter: FloridaDisaster.org/Shelter-Status.

80% of your immune system is in the gut, and the majority of your body's serotonin is, too. This means if your gut isn't healthy, then your immune system and hormones won't function, and you're more likely to get sick. #GutHealth #wellness #health

@kerrywashington Oh no - Get well soon! But excited to see the next season. I SO enjoyed season 1.

Incorporating regular #stretching into your day can have significant returns for your joint & muscle health. The benefits of increased flexibility, injury prevention, and improved circulation make stretching a valuable component of a #HealthyLifestyle. #HealthyHabits

Tips to help in the #heatwave🔥: • don’t rely on fans as a main cooling source. Find air conditioning • keep curtains closed to keep your home cool • avoid using your stove if possible to keep your home cool • take cool showers • stay hydrated • stay inside when possible

@StewartIsaacs @MIT Congratulations!

Meet @doctorty, an inspiring #NMFAlumna! From overcoming discouragement to excelling in emergency medicine and media, she’s a true renaissance woman. Her journey is a testament to perseverance and dedication to health equity. Discover her story: bit.ly/3zcB0A2

This dude‼ 👇

Thanks to @NMFonline for this feature: nmfonline.org/for-women-in-m…

We would really appreciate your support of PREP baseball! Our goal is to match success on the field with great memories this season. Please share with other friends and family! Thank you in advance for your generosity! app.launchraise.com/FundraiserHome…

👏🏾 👏🏾 👏🏾

Sad news.

Today, I am going to red-pill you about vegetable oils. Make sure you bookmark and share this post: 1. Unnatural Extraction Process: Unlike coconut or olive oil, which can be extracted through pressing, seed oils like canola, soybean, and corn oil require unnatural methods for extraction. They undergo processes involving high heat and chemical solvents like petroleum, leading to oxidation and the formation of trans fats even before they reach your kitchen​. ​2. A Modern Dietary Addition: Industrial seed oils are a recent addition to our diet, exploding in consumption from virtually zero in the early 1900s to 70 lbs per year per person today. This dramatic increase corresponds with a surge in chronic health issues, suggesting a link between seed oil consumption and modern diseases​. ​3. Omega-6 and Inflammation: Vegetable oils are high in Omega-6 fatty acids, especially linoleic acid, which is a precursor to pro-inflammatory eicosanoids. These molecules can cause chronic inflammation and contribute to autoimmune diseases. The excessive consumption of Omega-6, without the balance of Omega-3, exacerbates these health issues​. ​4. Oxidative Stress and Cancer: Studies have shown that diets high in vegetable oils, particularly linoleic acid, lead to oxidative stress, mitochondrial dysfunction, and genetic damage. These factors are instrumental in promoting cancer, with some studies revealing a fourfold increase in metastasis in diets high in these oils​. ​5. Increased Mortality Rate: Over a seven-year study, groups consuming high amounts of vegetable oil had a 62% greater all-cause mortality rate compared to those with lower consumption. This risk increase is more significant than that associated with heavy smoking or obesity​. ​6. Heart Disease Risk: The Minnesota Coronary Experiment found that participants who increased their intake of corn oil and margarine had an 86% higher incidence of heart attacks. Despite lower cholesterol levels, the vegetable oil group had a significantly higher mortality rate from heart attacks​. ​7. Cardiovascular Deaths: The MARGARIN Study revealed that the group consuming margarine high in linoleic acid from vegetable oils had a 700% higher rate of strokes, heart attacks, and cardiovascular deaths compared to a group consuming Omega-3-rich fish oil. This stark difference underscores the health risks of high vegetable oil consumption​. Remember, the key to a healthier life is understanding what you're putting into your body. Rethink your oil choices and opt for natural, minimally processed fats. Cheers, Simon (@goddek)

@DrJenCaudle Thanks. To your original point about dressing up -- it happened suddenly and super early on a Saturday so I showed up in PJs and a bonnet in excruciating pain. Can't shake the feeling that that played a role.

@doctorty Dear God- I’m so sorry. This is such a shame 😔

This is me 🙋🏾‍♀️and I’m a Doctor

@DrJenCaudle Take home is that titles don't stop the biases, ignoring (because of course, we cannot know more than them) and mistreatment.

Break it down, Dr. Jen! I'm so sick of this argument. And the irony is, most people have been treated by a DO at some point in their lives and didn't even realize it, yet they have so much to say! @TheView, it's one thing to have an opinion; it's another to spread misinformation.

"The first wealth is health." Who said this?🤔 In what year?❓ Do you agree? Yes or No #QuizTime #quote #quoteoftheday