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DogGone
@dogsgone1
i am the perfect woman
Brooklyn, NY Katılım Şubat 2023
364 Takip Edilen198 Takipçiler
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You’re gonna have feelings about this one especially if you, like me, are an older millennial, but i urge you to put them aside and go spend some time with the superb David Marchese interview with Lena Dunham. The video is also exceptional.
gift link nytimes.com/2026/04/11/mag…
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The scariest finding in this paper: the subjects couldn't tell it was happening.
UPenn ran this study on 48 healthy adults. One group slept 8 hours. Another slept 6. Another slept 4. For 14 straight days. They tested cognitive performance every 2 hours from 7:30am to 11:30pm.
The 6-hour group's reaction times, working memory, and sustained attention deteriorated on a near-linear curve. By day 14 they were performing at the same level as someone who hadn't slept at all in 48 hours. The 4-hour group hit that threshold by day 6.
Here's the part that should unsettle everyone who thinks they "do fine" on 6 hours: the subjects' self-reported sleepiness flatlined after the first few days. Their brains kept getting worse. Their perception of how impaired they were stopped updating. The cognitive decline was invisible to the person experiencing it.
The researchers found a hard threshold. Any wakefulness beyond 15.84 hours in a day produces cumulative neurobiological cost. That cost compounds every single day you exceed it and does not reset with a weekend of sleeping in.
About 35% of American adults sleep less than 7 hours a night. 40% of those get 6 hours or less. In 1942 that number was 11%. We built an entire professional culture around a sleep schedule that this paper says is functionally equivalent to pulling consecutive all-nighters.
"I'm fine on 6 hours" is the most common response to sleep research. The first thing chronic sleep debt destroys is your ability to notice chronic sleep debt.
Nicholas Fabiano, MD@NTFabiano
Sleeping <6h a night for 2 weeks reduces cognitive performance equal to 2 nights of total sleep deprivation.
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@Theo_Jazz @Mary_CosbyFan How did she carry it? By being negative and bitter the whole time?
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@Mary_CosbyFan She really wasn’t. Angel lowkey carried the season. Tia was boring af!
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Since when did many of you start liking Angel over Tia! Tia was the superior newbie and had a good foundation to expand on!
Angel barely showed her life, her husband didn’t want to be on camera, her sister was just as boring as her, she couldn’t even argue, the trip was a disaster! Meanwhile Tia has a wonderful family dynamic, her feud with Stacey is lighthearted and fun, she got Ashley together to the point Ashley never tried her again. she actually fits in well with the group, and she’s prim and proper! #RHOP

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🇺🇸 Housewives Politics Tracker
Bronwyn Newport donated $3,300 to Democratic elections. #RHOSLC


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@hunteryharris agree. i think what makes her so annoying is she leans into "im babyyyy" and "im a grown woman, i know the rules of my relationships!" the combination makes it look like shes playing house/pretend! its very aggrivating to watch
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@dogsgone1 agree but i also think she is just soooo much younger than everyone else and leaned too much into that. her best friendships were the women who babied her (lindsay and gabby)
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@dogsgone1 i never want to hear about toe gate again. if that toe could get unsucked just so the house could have some PEACE
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@JohnCarreyrou @NateSilver538 This is how the New York Times should be posting, not DDoS’ing X with link and 1 sentence captions
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The mystery of Satoshi Nakamoto, the pseudonymous inventor of Bitcoin, has remained unsolved for 17 years. Not anymore. Read my 18-month investigation to find out who Satoshi really is. nytimes.com/2026/04/08/bus…
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