Dinesh Patel

@IamShajanSamuel Indore se achcha kaha milega …

I haven’t had a samosa in last 10 years, but intend to have one this year. Which city has the best Samosa?

@pkusrain Yes

⛈️Want a Monsoon 2025 rainfall forecast? Suggest a format! It’s my first full seasonal forecast, so it’ll take effort. Comment 'Yes' if you’re in!

@hyderabaddoctor Eye glasses 😀

Many things changed from 2014 to 2024 ✅Weight reduced from about 100 to 71 ✅Resting HR reduced from 70-75 to 40-45 bpm ✅HbA1C dropped from 6 to 4.9% ✅HDL cholesterol increased from 32 to 52 ✅Triglyceride reduced from 300 to 43 ✅Wardrobe completely changed Lifestyle changes ✅Sleep duration increased from 5 to 7.5 hours, ✅Changed sleep type to "sleep early and get up early" (10:30 PM to 6 AM now, earlier 1 AM to 6 AM), ✅Reduced carbohydrates, increased proteins, ✅Regular running/walking (since 2020) ✅Strength training (since 2022) Only one thing has not changed from 2014 to 2024: Any guesses? #transformation #weightlossjourney #sleep #exercise

@GabbbarSingh Try Saucony Triumph 20…Best running shoes

Suggest good running Shoes. Which one do you use?

@hyderabaddoctor The kind of actionable knowledge you share on ur TL deserves 7 millions sir🥳

Happy to have a family of 7000 followers- learning and sharing is enriching as well as enjoyable.

@SandeepMall You survived that’s the most important thing whatever the circumstances were…Nothing matters more than a life…would say luckiest one

U have gone to ur bank after many years. There are 50 more people in the bank. Robbers enter and fire. U r the only one hit with a bullet in ur arm. Injured but survive. Would u consider urself lucky or unlucky?

@Saroj302 Goliya

तेतरवाल मेरा गोत्र है। सभी अपने गोत्र बता सकते है।

@SandeepMall What a great thought 👍

It is my passion in life to help people to live more life. I want to inspire people to realise that a great healthspan is possible, and help them accomplish it in their lives.

@KamalPatelBJP Happy Birthday Bhai Sandeep Patel @SandeepPatelBJP..Wish you a great life ahead🎂💐

बड़े सुपुत्र संदीप बेटे को जन्मदिन पर हार्दिक बधाई, शुभकामनाएं और आशीर्वाद! नर्मदा मैया की कृपा और बड़ों का आशीर्वाद सदैव तुम पर बना रहे, यशस्वी भवः।

निःशब्द हूँ। भाजपा के वरिष्ठ नेता आदरणीय श्री प्रेम पटेल जी (भवरतलाव) आज हमारे बीच नही रहें। ईश्वर से प्रार्थना है कि दिवंगत आत्मा को अपने श्री चरणों मे स्थान देवें। एवं परिवारजनों को ये बज्रघात सहन करने का संबल प्रदान करें। शत शत नमन💐

@SecyAgriGoI @PMOIndia @nstomar @PRupala @KailashBaytu Sir, what the reason for this?

India has witnessed masive growth of 727 % in Wheat export. It has gone up from 62.36 USD Million in 2019-20 to 515.49 USD million in 2020-21 @PMOIndia @nstomar @PRupala @KailashBaytu

@SandeepMall About 90 % who died due to Covid in India, are above 45.

India’s average age is 29. And almost 80% population is below 45. Just to give an idea where we are on vaccination.

#100DaysChallenge #gettingfitterwithSandeep @SandeepMall

सभी छात्र और छात्राएं ग्वालियर, जबलपुर और इंदौर कॉलेज मे 16 तारीख को 10 बजे पहुंचे जेल भरो आंदोलन के लिए ! #Mpvyapamghotala2 #व्यापमघोटाला2

@ManishS_SG @iAsura_ Agriculture wale hote to ICU me hota ye poolsi

Doctors toh jhel geye, vakil nahi chortein...

@rajibranjan It's *health app* from Honor

@dpatel5481 Which app is this?

I think some where in Sep I first read @SandeepMall tweets about nasal breathing and started using this technique in my workouts, here r the first quarter results 😊

@archie229 Yes

Out of Eight Thousand something, how many of you really get to read me and follow my tweets? Do reply if "Yes" 😊

And if u also want to donate I will equally match your contribution. Target is 1000 kms. All u have to do is share here your kms showing in app data of 24th. Share images. Tweet - I ran/walked/cycled ___ kms to eradicate polio from the world. Use #1000kmsforPolioEradication. 3/3

All the people here. Please read this and don’t scroll. Here’s an opportunity to give to the society with your fitness efforts. 24th October is World Polio day. And we r so close to eradicate polio from the globe. Only Pakistan and Afghanistan are not polio free. 1/3