Drew

Our newest project!! project: physio | strength Access our cutting edge private gym in a one-to-one setting under the guidance of one of the countries leading strength and conditioning coaches projectphysio.net/project-streng… #projectstrength #strengthandconditioning

A great first day in blue 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Congratulations, Alex. #AsOne

Scotland U18 Women Head Coach, Duncan Harrison, has named a 30-player squad for the U18 programme ahead of the upcoming Six Nations Festival. Read more ➡️ tinyurl.com/3anv52ac

Time to make history 🏰🟠 Our women's side will face Wolfhounds at Hive Stadium on Sat 17 Feb, kick-off 1pm in the @CelticRugbyComp major playoffs. Get tickets ➡️ bit.ly/ERWWolf_17Feb

Scotland's two sides in the returning Celtic Challenge competition will newly be aligned with @EdinburghRugby and @GlasgowWarriors. All you need to know ➡️ bit.ly/416C6qC

Awesome run of results from @Scotlandteam great progress continuing to be made by a strong playing group Great to also see the impact these three are having alongside many others in the management team

Your Scotland team to face USA this Friday has been confirmed 🏴󠁧󠁢󠁳󠁣󠁴󠁿 More ➡️ bit.ly/3FnTjSq

Your Scotland team for Saturday's game against Spain at Hive Stadium 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Read more ➡️ bit.ly/3RBO3C0

Going in full gas 💪 Lead S&C Coach Drew Scott takes us into pre-season as Scotland Women step up preparations for @WXVRugby. #AsOne

Scottish Rugby, Regional Lead Physical Performance Coach, full-time, £28,000. mtr.cool/lnnsdmvart

The Scottish Futures squad have completed a week-long training camp in Italy 🇮🇹 More ➡️ bit.ly/3OzowaN

Claire Cruikshank has named a Scottish Futures squad for a week-long training camp in Rome with @IrishRugby and @Federugby. More ➡️ bit.ly/44Ryjyc

UKSCA|2023 Speaker Announcement ALLAN MACDONALD - Making An Impact: How Contact Conditioning Can Help You Win This session explores the science & practice of contact conditioning for sports performance; attendees are invited to participate & learn how to modify these drills.

Prague bound 🛫🇨🇿 More ➡️ bit.ly/43nkTZL

Head down and off she went ✋ Rhona Lloyd has to win try of the series with her incredible sprint finish #HSBC7s | #HSBC7sAwards

Special night for Meryl 💙 #AsOne

"Observing the effect of French contrast training shifted me towards believing it develops the underpinning physical characteristics that transfer to sport, not merely improve exercise-specific results through skill improvements." @Mramacdonald sportsmith.co/articles/optim…

Scottish Rugby, IRFU & WRU to launch women’s Celtic Challenge pilot in 2023. Read more: bit.ly/3jkLzci