Drishka

Check out my infographic about Mental Health!!! #EM203Mueller

#EM203Mueller #EM203OC1Problem

If you or someone you know is struggling, you can always text @CrisisTextLine by texting HOME to 686868 to text with a trained Crisis Responder. You can also call 1-833-456-4566 toll-free 24/7 for support in times of crisis.

@drish_em203 It's important to make self-care a part of your daily routine. Self-care can mean being kind to yourself, countering negative thoughts with positive ones, grounding yourself with deep breathing, getting enough sleep, and reaching out to people you trust for support.

@TheRoyalMHC @CrisisTextLine Agreed ! Thank you.

This week has felt like a year. Can’t believe it’s finally Friday! Cheers to the weekend. #EM203Mueller 😁😁

This is an optimistic picture and really sets out what taking on mental health is all about. It’s not just about taking medication and seeing a doctor but it’s about changing your lifestyle and outlook on life. Focusing on the positives as opposed to dwelling on the negatives.

A problem I find very overlooked is mental health! Suffering in silence is never an answer and I know many people close to me negatively affected by mental health. Here is a link for anyone feeling down today! cmha.ca/documents/gett…

Yahoo Sources: Toronto Raptors star Kawhi Leonard declining $21.3 million player option to become unrestricted free agent with the Finals MVP seriously considering re-signing. sports.yahoo.com/sources-kawhi-…

This is a fact! A healthier lifestyle and routine affects mental health in the most positive ways. Whenever I feel nervous or stressed working out always helps ground me. #EM203Mueller

@EM203MNixon What was your most suited learning style! Connectivism was really interesting to me.

@EM203Amber I like how this course isn’t a typical course and we actually get to learn new things and do a bunch of hands on activities!!

The past few weeks in EM203 has allowed exploring the different types of learning approaches and how it affects the digital age. It has further enabled me to try out new things such as solving a Sudoku puzzle. I'm excited to see what future lessons hold! #EM203Mueller

@em203stefan I like being able to work at my own pace too. It helps me organize my ideas and thoughts a lot better.

@EM203LilyM I agree! It’s super hands on learning and quite engaging. Can’t wait for the rest of the semester!

@Em203K I really enjoyed the creation of the toondoo. It was a cool way to learn about others rather than the typical discussion post.

So far, I have loved my #EM203Mueller course! In the first week, we created cartoons to get to know the other classmates! I loved this as it was a fun way to get to know my peers! Last week, we learned about the different learning theories! Excited to keep learning in EM203!

So far this course has been very interesting! I’ve been introduced to Toondoo, and I am going to learn to sing a song in German. This course is not like others and I am so excited to see what else EM203 has to offer! #EM203Mueller

Hello Twitter! #myfirstTweet