Dr Nihara Krause MBE

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Dr Nihara Krause MBE

Dr Nihara Krause MBE

@drniharakrause

Consultant Clinical Psychologist, CEO stem4 teenage mental health charity

London, England Katılım Ocak 2016
300 Takip Edilen658 Takipçiler
Dr Nihara Krause MBE retweetledi
The Baton of Hope
The Baton of Hope@BatonOfHopeUK·
Conference 2024: We’ve had some fantastic speakers at our conference already this morning, including @drniharakrause and @suicideresearch. Thank you for sharing your insights & expertise with our audience today. 💙
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Harrow 0-19 Service
Harrow 0-19 Service@HarrowNursing·
@clearfearapp developed by @drniharakrause in collaboration with YP uses the evidence-based treatment CBT to focus on learning to reduce the physical responses 2 threat by learning to breathe, relax and be mindful as well as changing thoughts and behaviours and releasing emotions
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Dr Nihara Krause MBE
Dr Nihara Krause MBE@drniharakrause·
According to a CIPD survey from 2023, 76% of respondents had taken time off work due to stress. This April is #stressawarenessmonth , which aims to increase awareness of both the contributory factors and solutions to workplace stress.
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Dr Nihara Krause MBE
Dr Nihara Krause MBE@drniharakrause·
Jealousy or envy is a difficult emotion to deal with it. Insecurity heightens threat. This means a permanent sense of anxiety about others being better than you, leading to either a need to compete when Its’ not necessary or to withdraw. Address jealousy by addressing insecurity.
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Dr Nihara Krause MBE
Dr Nihara Krause MBE@drniharakrause·
Empathy is an active response. Here is the first release of Dr Krause’s empathy series, with my 4 C’s to being more empathetic.
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Dr Nihara Krause MBE retweetledi
Thebrotherstrust
Thebrotherstrust@Tbrotherstrust·
@stem4org has been sharing some invaluable tips for children, teenagers and their parents or caregivers for #childrensmentalhealthweek Click on the post below for today's tips on how to talk to a child or young person about their mental health.
stem4@stem4org

As #ChildrensMentalHealthWeek draws to a close we wanted to share some advice on how parents and carers can speak and listen to children and young people about their mental health 💬 @Place2Be For more tips visit stem4.org.uk

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stem4
stem4@stem4org·
We don’t want young people to feel alone in the challenges they face online and want professionals to learn from mental health experts how to talk to young people about their online lives. 👉"An Intro to Online Safety First Aid", Thurs 29th 12-1:30pm stem4-org-uk.zoom.us/webinar/regist…
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Dr Nihara Krause MBE
Dr Nihara Krause MBE@drniharakrause·
#TimeToTalkDay by @MindCharity celebrates the importance of having a conversation about mental health. A conversation is far more than words. It’s the willingness to engage, an openness to be honest and vulnerable, and the courage to take steps to make positive change.
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Keşfet

@stem4org @BPSOfficial @NetflixUK @suicideresearch @clearfearapp @drrichardgraham @calmharmapp @rcpsychEDFac