
From the family of Lou Holtz
Amber Selking, PhD
5.8K posts

@DrSelking
https://t.co/UHzkUpo5i4. | Founder @ChampMindsets | Mental Performance Coach | Chief Culture Officer @lippertproducts | “Winning the Mental Game” Author

From the family of Lou Holtz




Have you ever felt like you just weren’t in the right zone to deliver your best? We don’t have to leave finding that sweet spot to chance! Check out this episode to learn more about intensity how to find your optimal zone #WinningTheMentalGame youtu.be/bTZWc9e5HCs

We can teach confidence just like we can teach any skill. Then, just like we have to keep practicing and training to build our talent, we have to keep training the skill of confidence! #WinningtheMentalGame youtube.com/shorts/4yafB2q…











You want courage and confidence? WIN YOUR MENTAL GAME!! Kids, this season is especially for you because the world needs you now more than ever. #WinningtheMentalGameforKids youtube.com/shorts/i9-VzHM…

Building Championship Mindsets #podcast is BACK! Season 16 has dropped & this season, we talking directly to KIDS! Parents, coaches, teachers…crank this baby up on your way to school or practice & help your kids lay a solid mental performance foundation. youtu.be/iWc7CSMqQe0?si…



Episode 68 is out now featuring Dr. Amber Selking! @DrSelking is one of the leading sports performance psychologists and author of the best selling book: Winning the Mental Game, The Playbook for Building Championship Mindsets! youtu.be/3sF4JavCjCc creators.spotify.com/pod/show/awake…







